The Barbell Life
Summary: We are bringing a new light to the “fitness podcast world.” It is a podcast based on Fitness, Family, Faith, & F-ilospohy.
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- Artist: The Barbell Life
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Podcasts:
On this episode, we talk with Emily Pappas - an amazing expert in strength training for the female population. We talk about what society says and what the science really says about women training for strength - and we talk a lot about Emily's training principles specifically geared toward the needs of females.
On this episode, we talk with up and coming weightlifting coach Dave Ester. He's Mattie Sasser's coach - so we talk all about his unique approach to coaching this world class talent... and what he's learned as a coach.
On this episode, we talk with Martin Rooney about the evolution of Training for Warriors and how training changes in our 30s, 40s, 50s, and beyond.
On this episode, we talk with British weightlifter and beauty queen Sarah Davies. She recently came out to train with us in North Carolina - so we talk all about her training as well as what makes her a phenomenal competitor.
On this episode, the great Christian Thibaudeau joins us to talk about his experiences in the strength industry, how things have changed over the past several years - and what it takes to be a great coach today.
On this episode, we talk with a hidden gem in the weightlifting world, Coach Dan Bell. He has decades of experience and insight, so get ready to learn why we call him the "Yoda" of weightlifting.
On today's episode we go live with the man, the myth, the legend - Coach Joe Kenn
On this episode, we talk with the one and only Greg Nuckols. Greg shares with us the differences in men and women - and how they change as they age.
On this episode, we talk with Damon Davis - Auburn University Basketball's Strength Coach. We get into the unique aspects of coaching basketball players, his training protocols, and how he manages the crucial factor of athlete recovery.
On this episode, we talk with Sheridan Lintz. She's been a lifter, has come back from emotionally crippling injuries, and now works with an organization training the next generation of entrepreneurs.
On this episode, we talk with Coach Carl Valle all about the science of sprinting. We go over how he gets runners faster, and his protocols for training the nervous system as well as the muscles.
On this episode, we answer the questions that listeners like you have written in. We talk about issues such as DOMS, training for power vs. strength, tactical training, box squats, combining HIIT training with strength work, fixing hip extension, and more...
On this episode, we talk with "Uncle" Charles Shipman - a lifter at Cal Strength during their glory days with Jon North and Donny Shankle. So we get some crazy stories from him - and of course we talk about what he's learned as a weightlifting coach for some pretty amazing athletes.
On this episode, we talk to filmmaker Michael Fahey about his new movie, Westside vs. the World. He tells us about working with Louie Simmons and the rest of the Westside crew - as well as Louie's unique impact on the world of strength.
On this episode, we talk with Dr. Charlie Weingroff about the finer points of squat technique and squat science - from front squats to box squats to force plates to neck positioning... and everything in between.
