The Barbell Life
Summary: We are bringing a new light to the “fitness podcast world.” It is a podcast based on Fitness, Family, Faith, & F-ilospohy.
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- Artist: The Barbell Life
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Podcasts:
On this episode, we talk to Dr. Quinn Henoch about his approach to rehabbing injuries in barbell athletes, preventing problems in the first place, and maximizing performance along the way.
On this episode, we talk with Ben Patrick about his wild knees-over-toes squatting... and how he has used them to rehab his own chronic knee pain.
On this episode, we are joined by Dr. Tommy John - a clinician with a passion for healing athletes and maximizing their performance by paying attention to every area of their life - from sleep to nutrition to relationships to mental health to training.
On this episode, Coach Justin Kavanaugh joins us to talk about the real-world "in the trenches" ways to get athletes faster.
On this episode, we talk with Mary Theisen-Lappen about her history as a throwing athlete, her strength coaching career, and her amazing future as an Olympic weightlifter.
On this episode, we talk with Jake Tuura about increasing your vertical leap - and how to deal with the tendon issues that athletes often encounter. Let's drive those verticals higher and higher!
On this episode, we talk with USAW's CEO, Phil Andrews. The coronavirus has drastically affected what was supposed to be an Olympic year. Hear all that's changed, how USAW is coping, leadership changes, and international drug-testing challenges.
On this episode, we talk to the legendary Bill Gillespie about his programming thoughts to create football players who crush the competition on the field.
On this episode, we answer listener questions on subjects such as breaking into the coaching business, lifting in a home gym with low ceilings, strengthening the low back for deadlifting, gaining muscle, and mobility for wrestlers.
On this episode, we talk about Coach Travis's recent exploits into the science of learning. Find out more about brain science - and also how you can use CNS performance to maximize athletic results.
On this episode, we talk with Cory G - one of the hardest-training, hardest-working men in fitness. And a great deal of Cory's success comes from maximizing his recovery - allowing him to sleep only five hours a night.
On this episode, we talk about how Coach Travis and Coach Crystal have adapted the training of the Mash Mafia - and their own training - to the new social distancing restrictions of COVID-19.
On this episode, we talk about the business aspects of being a private strength coach - plus Jordan Clarke's insights on training and lessons he learned from Charles Poliquin
On this episode, we talk with Liane Blyn about her strength coaching career, the pros and cons of various strength coach positions, and the realities of the strength coaching industry.
On this episode, we answer listener questions on topics from mobility to career advice to programming to bodybuilding to building confidence under heavy weight... and so much more.
