The Barbell Life
Summary: We are bringing a new light to the “fitness podcast world.” It is a podcast based on Fitness, Family, Faith, & F-ilospohy.
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- Artist: The Barbell Life
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Podcasts:
On this episode, we talk with Marc Lobliner of Tiger Fitness. Not only is he hilarious to talk with - but he's a wealth of insight on success in business, the fitness industry, and staying jacked as you get older.
On this episode, we answer listener questions on recovery for hurried/older athletes, gaining leg size, jerk technique, elbow pain, overhead stability, and more!
On this episode, we talk with Ryan Fischer - former CrossFit superstar athlete and now a successful box owner. We talk about is wild life, the lessons he's learned, and all about the controversies he's been through regarding CrossFit.
On this episode, we talk with Mike Westerling about how he produces dominant strongman athletes - and the carryover between powerlifting, strongman, and bodybuilding.
On this episode, we talk with Brianna Battles about how women should exercise during and after pregnancy. Having a child is a massive change in a woman's body and life - here's what to do (and what not to do) during this unique time.
On this episode, we talk with my good friend Wayne McCullough about his wild stories from the battlefront - as well as his journey from out-of-shape to now strong and fit.
On this episode, we talk with Ricky McFarlane about his innovative training protocol for MMA athletes and his advice for building a successful training business.
On this episode, we talk to Mark England about the power of the words you use to shape your life - from your attitude to your productivity to your outcomes.
On this episode, we talk with nutrition coach Simon Chang about the best ways to cut body weight leading up to a competition - without losing strength. (We also get into keto, fasting, and more.)
On this episode we talked to my old buddy, Randall Wenner, who is doing amazing things in the military. We talk about military fitness tests, entrepreneurship, and the ins and outs of a military career.
On this episode, we talk with weightlifting legend and USAW board member Jasha Faye. We get into some of the recent controversies surrounding the USAW lately to get Jasha's input. Plus we also talk about the past and the future of weightlifting - and what we can do to help.
On this episode, we talk with Cam Davidson from Penn State. We talk about how he uses contrast training and other protocols to get athletes fast and strong, how he trains differently for the different sports, and what advice he has for people wanting to get into the industry.
On this episode, we talk with USAW's JP Nicoletta all about the superstars, predictions, and intrigue in the world of weightlifting. We discuss Lasha, Lu, and Ilya - as well as the intricacies of strategy with attempt selections and back room decisions.
On this episode, we answer your listener questions on rotator cuff warmups, keeping strength when losing weight, mobility, tendon health, adductor soreness, breaking plateaus, getting strong in CrossFit, and how to get sweet Squat Gainz
On this episode, we talk with Josh Galloway, another young weightlifting coach on the USAW scene. He coaches record-breaking lifter Kate Nye - so we talk all about Kate's training and how he's got her continuing to get stronger and stronger.
