Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast
Summary: Health beyond dieting is possible. Food doesn't have to be complicated. Enters Intuitive Eating, Body Neutrality and Mindset. I'm Stephanie Dodier Clinical Nutritionist Emotional Eating & Intuitive Eating Expert and I'd love to teach you how to go Going Beyond The Food ! This podcast is about empowering women to live their life confidently right now through learning to trust and respect their body, transforming their relationship to food and themselves. Since 2016.
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- Artist: Stephanie Dodier Clinical Nutritionist CNP
- Copyright: Copyright © 2016 | Stephanie Dodier inc.
Podcasts:
Forever we have been taught that being "fat" means we aren't healthy. It's supposed that the BMI is the only way to determine if we are "fat" and therefore unhealthy... But is it? See full show notes at https://www.stephaniedodier.com/episodes/fat-and-healthy/
We often experience being very enthusiastic about achieving a goal. We do all the things that we need to do. And yet, after a month or two, we revert back to our old selves. Like, “what the heck? I know what to do, but why am I not getting any results? Why nothing changes? See full show notes at: https://www.stephaniedodier.com/episodes/why-nothing-changes/
The biggest secret the food industry doesn't want you to know about your food... that is what Going Beyond The Food is all about. Going Beyond The Food means understanding vibrational frequency. You are vibrating right now, so is your liver and your brain, so is whoever is sitting next to you. The words that you speak have vibration. The food you eat has a vibration frequency. See full episode notes at https://www.stephaniedodier.com/podcast-episodes/
094-The Impact of Your Pregnancy and Birthing Experience with Anna Margolis_Holistic Midwife.mp3
093-The Surprising Truth About Happiness with Gillian Mandich
092-You Know How to Diet...Do You Know How to Eat With Mindy Gorman-Plutzer
091-The Superwoman Syndrome with Dr. Taz
090-What If We Got Weight Loss All Wrong?
089-The Keto Diet for Women: Can It Be Dangerous for Women? Interview with Shawn Mynar
087-Reverse Engineering Perfectionism in 4 Steps
086-Thrive with PCOS with the PCOS Diva Amy Medling
085–5 Steps to Get Out of a Funk
084-Adrenal Fatigue-What You Have Never Been Told About It with Irene Lyon
083-I Just Gave Up...A Story with a Much Deeper Meaning
082-Clear Skin From Within with Dr. Trevor Cates
