![Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/072/877/small/the-beyond-the-food-show-empowering-educating-women-health-mind-body-connection.jpg)
Summary: Forever we have been taught that being "fat" means we aren't healthy. It's supposed that the BMI is the only way to determine if we are "fat" and therefore unhealthy... But is it? See full show notes at https://www.stephaniedodier.com/episodes/fat-and-healthy/