Vicky Mirceta - The Tiny Titan

To enhance, or not to enhance? That is the question with Dr Vijay Puri & Scott McNally

Today we speak with Ryan Doris, aka " The Natty Pro". We speak about Ryan's own philosophy towards bodybuilding and his decision to move away from the sport. We discuss the importance of treating people as equals as well as individuals and why it is so important to actually get to know a person as a person and not a number. A really enjoyable conversation and one that I will take home with a much better perspective towards the fitness industry as a whole.

Ryan Doris "The Natty Pro" - Philosophies and Home truths

AJ Morris The coach, client relationship - Is your coach YOUR coach

Today I talk to coach AJ Morris from Made by Morris. We go into detail about some experiences from past coaches and how to avoid potential health implications when going through a competition prep.

Scott Stevenson More to training than just training

An in depth look into the mind of Dr Scott Stevenson, creator of Fortitude training. We look at his methods of program design for both genders and what considerations need to taken before even thinking about exercise selection, volume, frequency and nutrition. An incredible resource for both competitors and coaches alike. To follow Scott: IG: @fortitudetraining www.drscottstevenson.com

Body By Mac Perceptions of the Fitness Industry

Tom and I delve into the publication perception of the fitness industry- how it's changed and what you maybe being lied to about. An excellent resource to really make you think before you try the latest program, supplements or DVD workout. To follow Tom - Facebook - body by mac IG - @bodybymac_

Zac Fotheringham podcast complete

Today I speak with Zac Fotheringham and his experience as a physique coach and helping others reach the stage in immense shape. A big emphasis was placed on the difference between assisted and natural athletes and what Zac particularly does in regards to nutrition and training protocols. To follow Zac find him on: Facebook: Zac Fotheringham IG - @zac_fotheringham

This was an absolute blast of a podcast! Discussing topics which include "Does a body work better on carbs or fats?" "Paleo vs high carb" "Design your own muscle" Look out for the best line I have EVER heard on a podcast - "We get it, you're the TITS!"

Broderick Chavez The no bullshit problem solving episode with The Evil Genius

Mike Israetel Don't Fear the Weight

Mike and I had a blast discussing all aspects of hypertrophy and dispelled some myths including the carb fairies, running away from dinosaurs and varying rep ranges. You can follow most of his work here: https://renaissanceperiodization.com IG: rpstrength Facebook: Mike Israetel For Vicky's following: Facebook - The Natural nutrition chef IG: The_natural_nutrition_chef