Vicky Mirceta - The Tiny Titan
Summary: A Health & Fitness podcast bringing together science and personal experiences. Covering all aspects of nutrition, exercise and lifestyle.
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- Artist: Vicky Mirceta
Podcasts:
In todays episode of Dont Fear the Weight, I had the pleasure of speaking with Calum Raistrick, one the Muscle mentors all about female programming, nutrition, health markers and mental health considerations throughout all phases of prep whether it be full Bodybuilding contest prep or a photo shoot or a simple general lifestyle change Ideas about volume consideration as well as changes for natural and assisted athletes To follow Calum: calum_themusclementors To follow Vic: Tiny_Titan_84 Titan Coaching www.titan-coaching.com
An insight into the Games, what's involved in the qualifiers and how things are measured.
An insight into the Games, what's involved in the qualifiers and how things are measured.
In this episode we dive into the myths of social media, what is seen should not always be believed
In this episode we dive into the myths of social media, what is seen should not always be believed
In today's episode we talk GLUTEN FREE! Are you being suckered in by marketing? Is going gluten free, dairy free, organic and anything else "fit talk" truly healthier? Another 10 mins to beat the Bullsh*t
In today's episode we talk GLUTEN FREE! Are you being suckered in by marketing? Is going gluten free, dairy free, organic and anything else "fit talk" truly healthier? Another 10 mins to beat the Bullsh*t
Today's video explains that the appearance round is not really based on your appearance but OVERALL healthy look. No bikinis, no stage wear, no topless men..... Go what YOU feel comfortable in Music - https://www.bensound.com
Today's video explains that the appearance round is not really based on your appearance but OVERALL healthy look. No bikinis, no stage wear, no topless men..... Go what YOU feel comfortable in Music - https://www.bensound.com
In today's first episode of 10 minutes to beat the bullsh**t, we dice into Protein being added to your favourite foods. Is this a bonus? Or is it damaging your results? An interesting article to go alongside the discussion: https://www.ncpedia.org/sites/default/files/documents/nutrition_fad-diets.pdf Any questions you want to ask Vicky or Chris, add them in the comments section below!
In today's first episode of 10 minutes to beat the bullsh**t, we dice into Protein being added to your favourite foods. Is this a bonus? Or is it damaging your results? An interesting article to go alongside the discussion: https://www.ncpedia.org/sites/default/files/documents/nutrition_fad-diets.pdf Any questions you want to ask Vicky or Chris, add them in the comments section below!
The complete walk through to Old School Bodybuilding Gym in Newcastle-Under-Lyme. Built on 3 floors with a unique design, we explain why we wanted the first and finals of the Titan Games to be held here.
The complete walk through to Old School Bodybuilding Gym in Newcastle-Under-Lyme. Built on 3 floors with a unique design, we explain why we wanted the first and finals of the Titan Games to be held here.
In today's episode Myself and LS McClain discuss what makes a person happy? And how does that happiness transfer to a performance in the gym AND on the platform. An insanely enjoyable and empowering conversation that is filled with laughter, Disney songs, Name that Tune and Unicorns shi**ing rainbows! To follow LS and his truly uplifting spirit ig: LSmcclain Podcast: LS McClain website: lsmcclain.com To follow vic: IG: Tiny_titan_84 Facebook: Titan coaching website: titan-coaching.com
In today's episode Myself and LS McClain discuss what makes a person happy? And how does that happiness transfer to a performance in the gym AND on the platform. An insanely enjoyable and empowering conversation that is filled with laughter, Disney songs, Name that Tune and Unicorns shi**ing rainbows! To follow LS and his truly uplifting spirit ig: LSmcclain Podcast: LS McClain website: lsmcclain.com To follow vic: IG: Tiny_titan_84 Facebook: Titan coaching website: titan-coaching.com
