Zestology: Energy, vitality and motivation
Summary: Sky Sports presenter and author Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with science, health tips, biohacking gadgets, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too. It's all about energy, right?
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- Artist: Tony Wrighton
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Podcasts:
NLP
Productivity
Fermented foods and the proven link between gut and brain health with author Jill Ciciarelli #32
8 need to know nutrition facts with celebrity nutritionist and world-famous soprano Rhiannon Lambert #31
Look and feel younger with anti-ageing pioneer Dr. John Salerno #30
Sleep
Live for 1000 years with scientist and author Dr. Aubrey de Grey #28
Perfect posture with bestselling author and posture guru Esther Gokhale #27
Relationships
6 ways hypnosis could change your life, with author and hypnotherapist Edrina Rush #25
Reasons to start meditating with leading expert Emily Fletcher #24
Enjoy the journey with Meghan Currie #23
Slowing down to create more energy with Natural Health practitioner Beverly Meyer #22
Feeling energetic and hot! With Thyroid Pharmacist Dr. Izabella Wentz #21
How to find your Aha! Moment with chart-topping podcast host John Lee Dumas #20
