Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) show

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Summary: The #1 "Health & Wellness" podcast for 2018!!! (*according to PodBean) Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

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Podcasts:

 Ep. 88: Whoa there! Are you overdoing protein? | File Type: audio/mpeg | Duration: 2572

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 Ep. 87: Time For Truth: How Do Serene & Pearl Really Eat? | File Type: audio/mpeg | Duration: 2586

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 Ep. 86: Stop Wavering. You ARE a Trim Healthy Mama! | File Type: audio/mpeg | Duration: 2654

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 Ep. 85: Your crucial need for Vitamin C. Here’s how you get it! | File Type: audio/mpeg | Duration: 2784

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 Ep. 84: The Best News We've Ever Had! | File Type: audio/mpeg | Duration: 2495

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 Ep. 83: Your questions answered. Raw Honey: Can it be on-plan? | File Type: audio/mpeg | Duration: 2487

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 Ep. 82: Pick Your HAPPY CRAZY. Your Thoughts & Words Have Power! | File Type: audio/mpeg | Duration: 2845

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 Ep. 81: Unleash the power of the fuel cycle! | File Type: audio/mpeg | Duration: 2729

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 Ep. 80: Uh-oh! It’s almost dinner time! What will I make?   | File Type: audio/mpeg | Duration: 2649

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 Ep. 79: The Gratitude Challenge! | File Type: audio/mpeg | Duration: 2743

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 Ep. 78: Keep falling off plan? Feeling like a loser? Boy does Serene have a message for you! | File Type: audio/mpeg | Duration: 2099

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 Ep. 77: Your Questions Answered: Metabolism, Eating Disorders, Coffee, First Baby Foods & More. | File Type: audio/mpeg | Duration: 3499

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 Ep. 76: The Temporary Trap. (Don't Fall In!) | File Type: audio/mpeg | Duration: 2791

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 Ep. 75: Buckle Your Seat Belts… Vange Is Back! | File Type: audio/mpeg | Duration: 3502

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 Ep. 74: Part 2 w/Our Coffee-Drinking, Jesus-Preaching Friend Who Lives By A Volcano. | File Type: audio/mpeg | Duration: 2169

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