Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) show

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Summary: The #1 "Health & Wellness" podcast for 2018!!! (*according to PodBean) Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

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Podcasts:

 Ep. 47: The Nightmare Poddy Before Christmas: Parental Guidance Recommended! | File Type: audio/mpeg | Duration: 2530

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 Ep. 46: No Room at the Inn: Where Will Serene Have Her Baby? | File Type: audio/mpeg | Duration: 2750

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 Ep. 45: NEWS FLASH: A Superfruit from the Ancient Tree of Life Becomes Boost Powder! | File Type: audio/mpeg | Duration: 2113

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 Ep. 44: Danny vs. Kale Chips: Tune in to find out who wins | File Type: audio/mpeg | Duration: 2715

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 Ep. 43: HAPPY THANKSGIVING: Here's how to get through the holidays without derailing | File Type: audio/mpeg | Duration: 2518

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 Ep. 42: Danny gets fired! Sad but true. | File Type: audio/mpeg | Duration: 2435

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 Ep. 41: THM encourages you to eat fats… but which fats help you lose the most weight? (Part 3 of Stalls & Stubborn Weight) | File Type: audio/mpeg | Duration: 2402

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 Ep. 40: Are you doing these 2 things that are STOPPING your weight loss? Do this instead! | File Type: audio/mpeg | Duration: 2167

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 Ep. 39: The Surprising Answer to Stalls & Stubborn Weight | File Type: audio/mpeg | Duration: 3255

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 Ep. 38: Toxic Marriage Equals Toxic Health! | File Type: audio/mpeg | Duration: 2643

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 Ep. 37: Are you in Serene’s PURIST camp or Pearl’s DRIVE-THRU SUE brigade? | File Type: audio/mpeg | Duration: 2497

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 Ep. 36: Are you ready to commit? Here's how to succeed! | File Type: audio/mpeg | Duration: 2382

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 Ep. 35: Worst. Podcast. Ever. (no, really!) | File Type: audio/mpeg | Duration: 1976

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 Ep. 34: Hormones Out of Whack? Here's Help. | File Type: audio/mpeg | Duration: 3218

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 Ep. 33: Quick Answers to Your Trim Healthy Questions. | File Type: audio/mpeg | Duration: 2228

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