George DiGianni Health and Wellness show

George DiGianni Health and Wellness

Summary: Former trainer to Dennis Rodman, Mark Cuban, Michael Dell and several other high profile people, George DiGianni is no ordinary fitness and wellness professional. With over 27 years of experience as a leader in the health and wellness industry, George DiGianni's hands-on and well researched experience delivers much passion on his radio show (Train Station Fitness) www.theticket.com and during public speaking. Many years ago George identified his life's mission to positively and profoundly help others transform their lives and achieve the change they seek. He developed and honed his message and techniques through his own personal and professional development as well as the many tools he acquired at Harvard Business school. Author, talk show host, and behavior modification and wellness coach, George is a widely sought after speaker who empowers international audiences to identify and redefine who they are and what they can accomplish. Arming people with the tools necessary to create a new norm for themselves, he runs motivational, interactive training seminars for audiences spanning from corporate executives to entrepreneurs and people who wish to venture out on their own. George’s authentic, honest, direct manner is refreshing and infectious motivating thousands of people to take action. Each episode I challenge guests or provide an introspective look at our behaviors that lead to the results we may or may not desire. In 2005 George founded 21 Day Body Makeover (www.21DayBodyMakeover.com) and in 2015 Genetic Direction (www.GeneticDirection.com), a leading provider of genetics-based personal health management programs. Both companies currently operate to help customers achieve their goals. Genetic Direction has a personalized component unique to the customer. Giving new meaning to a busy schedule, in addition to hosting the Train Station Fitness Show, he's been on-air with NBC, TXCN, CH 8, Fox Sports Southwest, and WB33, and has made appearances on such shows as Good Day Dallas, CH 4 Morning Show, Texas Accents and Health Connection. He penned articles for Dr. Drew, Women's Health and Fitness Magazine, and CBS Health Watch and authored four books and a best-selling author, Three Minutes to a Strong Mind and a Fit Body was #11 on Amazon.com’s Best Seller List. To be published in 2018, George’s latest book, Potentially YOU, challenges readers and provides the tools to identify break through self-imposed limitations and realize new possibilities. George holds an advanced certification from the National Academy of Sports Medicine, advanced training in bio-mechanics, and an advanced personal training and nutrition certification from the Institute of Aerobic Research. Always striving to finesse his business acumen and leadership abilities, George graduated from Harvard Business School Owner President Management. To work one-one-one with George or bring him to your next speaking engagement, event or seminar: George@GeneticDirection.com. To learn more about Genetic Direction’s programs, including GxSlim-the weight loss program tailored to your DNA and GxRenew–an innovative healthy aging program that utilizes your genetic profile to provide nutrient, food, activity and lifestyle recommendations to keep you looking and feeling young longer– visit www.GeneticDirection.com.

Podcasts:

 Increase Metabolism | File Type: audio/mpeg | Duration: 42:47
 Balance Strength and Support | File Type: audio/mpeg | Duration: 40:59

Balance Strength and Support

 Pokemen GO Trouble or Beneficial | File Type: audio/mpeg | Duration: 42:29

Pokemen GO Trouble or Beneficial

 Sugar, IQ and Hormone Disrupter | File Type: audio/mpeg | Duration: 37:42

Sugar, IQ and Hormone Disrupter

 Sports nutrition with Jill Lane | File Type: audio/mpeg | Duration: 34:33

Sports nutrition with Jill Lane

 Burst and HIIT Training differences | File Type: audio/mpeg | Duration: 26:07

Burst and HIIT Training differences

 Responsibilities of Being Healthy | File Type: audio/mpeg | Duration: 40:25

Responsibilities of Being Healthy

 NFL's Dave Vobora Training | File Type: audio/mpeg | Duration: 41:45

NFL's Dave Vobora Training

 Kimyla 140lb Loss Don't Diet Decide | File Type: audio/mpeg | Duration: 41:47

Kimyla 140lb Loss Don't Diet Decide

 Men & Women Exercise Differences | File Type: audio/mpeg | Duration: 44:25

Men & Women Exercise Differences

 Are you a pushover | File Type: audio/mpeg | Duration: 43:16
 Benefits of Fasting | File Type: audio/mpeg | Duration: 41:56
 Addiction Relapsing Brain Disease  | File Type: audio/mpeg | Duration: 41:32

Addiction Relapsing Brain Disease 

 Fundamentals of Success | File Type: audio/mpeg | Duration: 41:08

Fundamentals of Success

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