George DiGianni Health and Wellness
Summary: Former trainer to Dennis Rodman, Mark Cuban, Michael Dell and several other high profile people, George DiGianni is no ordinary fitness and wellness professional. With over 27 years of experience as a leader in the health and wellness industry, George DiGianni's hands-on and well researched experience delivers much passion on his radio show (Train Station Fitness) www.theticket.com and during public speaking. Many years ago George identified his life's mission to positively and profoundly help others transform their lives and achieve the change they seek. He developed and honed his message and techniques through his own personal and professional development as well as the many tools he acquired at Harvard Business school. Author, talk show host, and behavior modification and wellness coach, George is a widely sought after speaker who empowers international audiences to identify and redefine who they are and what they can accomplish. Arming people with the tools necessary to create a new norm for themselves, he runs motivational, interactive training seminars for audiences spanning from corporate executives to entrepreneurs and people who wish to venture out on their own. George’s authentic, honest, direct manner is refreshing and infectious motivating thousands of people to take action. Each episode I challenge guests or provide an introspective look at our behaviors that lead to the results we may or may not desire. In 2005 George founded 21 Day Body Makeover (www.21DayBodyMakeover.com) and in 2015 Genetic Direction (www.GeneticDirection.com), a leading provider of genetics-based personal health management programs. Both companies currently operate to help customers achieve their goals. Genetic Direction has a personalized component unique to the customer. Giving new meaning to a busy schedule, in addition to hosting the Train Station Fitness Show, he's been on-air with NBC, TXCN, CH 8, Fox Sports Southwest, and WB33, and has made appearances on such shows as Good Day Dallas, CH 4 Morning Show, Texas Accents and Health Connection. He penned articles for Dr. Drew, Women's Health and Fitness Magazine, and CBS Health Watch and authored four books and a best-selling author, Three Minutes to a Strong Mind and a Fit Body was #11 on Amazon.com’s Best Seller List. To be published in 2018, George’s latest book, Potentially YOU, challenges readers and provides the tools to identify break through self-imposed limitations and realize new possibilities. George holds an advanced certification from the National Academy of Sports Medicine, advanced training in bio-mechanics, and an advanced personal training and nutrition certification from the Institute of Aerobic Research. Always striving to finesse his business acumen and leadership abilities, George graduated from Harvard Business School Owner President Management. To work one-one-one with George or bring him to your next speaking engagement, event or seminar: George@GeneticDirection.com. To learn more about Genetic Direction’s programs, including GxSlim-the weight loss program tailored to your DNA and GxRenew–an innovative healthy aging program that utilizes your genetic profile to provide nutrient, food, activity and lifestyle recommendations to keep you looking and feeling young longer– visit www.GeneticDirection.com.
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All too often people unhappy with their fitness level and over-all health look to the latest fitness and diet craze to "change them." Certain staples of health have not changed and will not change. Dr. Webster and I will discuss the never changing information you need to know before adopting a new diet, exercise program or supplement.
They often never connect the movement to the affected area. Scott's website ishttp://scottbale.com In addition, Scott shares who specifically needs corrective exercise How does corrective exercise affect performance enhancement?
Dr. Joel Kahn, MD is a cardiologist and best-selling author, America’s Healthy Heart Doc Dr. Kahn, is a clinical professor of medicine at Wayne State University School of Medicine and an associate professor at Oakland University/Beaumont Hospital medical schools. He graduated summa cum laude from the University of Michigan Medical School
Bryan Clifton, Founder of Kalypso Wellness Centers, Chief of Anesthesia at Northeast Baptist Hospital, Veteran According to CDC 50M people live with chronic pain due to: Age related injuries Overuse Sports injuries Low Back, Knee, Ankle, Shoulder, Joint A link between chronic pain and depression
CBD Oil Miracle or Snake Oil
It happens to men and women—even celebrities such as Serena Williams, Selena Gomez, Kelly Clarkson and Amy Schumer. Fat-shaming—criticizing people's physical appearance based on their weight—is both rude and hurtful. Most people who listen to my show are not obese, but being shamed for how you look, what you believe and desires that don't fit the narrative of the culture you live in can be equally damaging.
Joining me on today's episode is Dr. Mark Engelman, MD, Founder and President of the Engelman Health Institute and permanent Clinical Consultant for Cyrex Laboratories. Cyrex Laboratories’ website is: www.joincyrex.com More than 50 million Americans suffer from autoimmune disease. What are some common signs? Why are the holidays a common time for an autoimmune disease to be triggered?
Health educator Dr. Julie Gatza is one of the nation’s top chiropractic physicians with more than 20 years of clinical practice. A highly popular speaker, she has designed and presented hundreds of wellness workshops for both patients and practitioners where she’s addressed a wide range of health issues with a focus on the role that digestion plays in maintaining a healthy immune system.
If you fed saturated fat to a starving population you inevitably lower their risk of mortality because you're giving starving people, the calories they need to survive. Conversely, if you provided a constant source of Ritz Crackers, Gold Fish or Tasty Cakes they could also live longer merely due to consistent calorie consumption. Of course quality of life will eventually be compromised, but not as soon as if they lacked food to survive.
Centers of Disease Control and Prevention says it’s time to prepare for the 2018-2019 flu season now, especially coming off of a horrible season that killed more children than any other non-pandemic year on record.
In this episode Dr Webster and I will discuss: Dangers of certain Antibiotics Sharing Your Love Life with Your Cardiologist Signs and dangers of High and low Cortisol. While we've all seen and heard the warnings of medication on a commercial, we tend to dismiss or not heed their warnings. I believe it's often due to the upbeat, happy voice of the talent reading the script.
Dr. Jane Orient Your doctor might not be dedicated to (or skilled at) finding the correct diagnosis or best treatment for you.re The De-sciencing of American Medicine and What It Means to You.
In the health space, in particular, too many people play to too many agendas and vomit their inconclusive biases in studies with data that lacks consideration for every conceivable variable. To do this would almost be impossible or at the very least cost prohibitive.
The Association for Applied Sports Psychology work with athletes, coaches, non-sport performers (dancers, musicians), business professionals, and military, firefighters, police). Dr. Kristen Dieffenbach, an executive board member, and Certified Mental Performance Consultant will discuss emotion regulation for athletes and non-athletes and the science behind it.
Are you or your partner sabotaging your success? Weight loss, belief systems, and daily action steps for life-long success. www.TalkDavid.com David Essel has worked as a counselor since 1992 and has a #1 bestseller called “Focus! Slay your goals
