George DiGianni Health and Wellness
Summary: Former trainer to Dennis Rodman, Mark Cuban, Michael Dell and several other high profile people, George DiGianni is no ordinary fitness and wellness professional. With over 27 years of experience as a leader in the health and wellness industry, George DiGianni's hands-on and well researched experience delivers much passion on his radio show (Train Station Fitness) www.theticket.com and during public speaking. Many years ago George identified his life's mission to positively and profoundly help others transform their lives and achieve the change they seek. He developed and honed his message and techniques through his own personal and professional development as well as the many tools he acquired at Harvard Business school. Author, talk show host, and behavior modification and wellness coach, George is a widely sought after speaker who empowers international audiences to identify and redefine who they are and what they can accomplish. Arming people with the tools necessary to create a new norm for themselves, he runs motivational, interactive training seminars for audiences spanning from corporate executives to entrepreneurs and people who wish to venture out on their own. George’s authentic, honest, direct manner is refreshing and infectious motivating thousands of people to take action. Each episode I challenge guests or provide an introspective look at our behaviors that lead to the results we may or may not desire. In 2005 George founded 21 Day Body Makeover (www.21DayBodyMakeover.com) and in 2015 Genetic Direction (www.GeneticDirection.com), a leading provider of genetics-based personal health management programs. Both companies currently operate to help customers achieve their goals. Genetic Direction has a personalized component unique to the customer. Giving new meaning to a busy schedule, in addition to hosting the Train Station Fitness Show, he's been on-air with NBC, TXCN, CH 8, Fox Sports Southwest, and WB33, and has made appearances on such shows as Good Day Dallas, CH 4 Morning Show, Texas Accents and Health Connection. He penned articles for Dr. Drew, Women's Health and Fitness Magazine, and CBS Health Watch and authored four books and a best-selling author, Three Minutes to a Strong Mind and a Fit Body was #11 on Amazon.com’s Best Seller List. To be published in 2018, George’s latest book, Potentially YOU, challenges readers and provides the tools to identify break through self-imposed limitations and realize new possibilities. George holds an advanced certification from the National Academy of Sports Medicine, advanced training in bio-mechanics, and an advanced personal training and nutrition certification from the Institute of Aerobic Research. Always striving to finesse his business acumen and leadership abilities, George graduated from Harvard Business School Owner President Management. To work one-one-one with George or bring him to your next speaking engagement, event or seminar: George@GeneticDirection.com. To learn more about Genetic Direction’s programs, including GxSlim-the weight loss program tailored to your DNA and GxRenew–an innovative healthy aging program that utilizes your genetic profile to provide nutrient, food, activity and lifestyle recommendations to keep you looking and feeling young longer– visit www.GeneticDirection.com.
- Visit Website
- RSS
- Artist: George DiGianni
- Copyright:
Podcasts:
You’ve heard of lactose intolerance, but have you heard of histamine intolerance? A misdiagnosis could inflame the real problem. If you are experiencing Hypertension , Dizziness, Headaches, Irregular sleeping pattern ,Arrhythmia (accelerated heart rate), Anxiety Nausea and vomiting, Flushing, Abdominal cramps , Hives, Fatigue, Watery eyes, you could be dealing with a histamine intolerance:
Vitamin B6 and B12 Supplements Appear to Cause Cancer in Men the National Institutes of Health notes, “Vitamin B12 supplementation appears to have no beneficial effect on performance in the absence of a nutritional deficit.” In this episode we discuss the importance o how to look at a study and what makes it credible.
The human body is teeming with microbes. A number that gets bandied about is that there are 10 times as many bacterial cells as human cells inside you. You are born bacteria-free People are born without bacteria, and acquire them in the first few years of life. Babies get their first dose of microbes as they're passing through their mother's birth canal. Bacteria can be good and bad for you
In this episode, Dr Webster and I dispel myths to keep you safe and on track to your health goals.
Dr Webster and I will discuss a topic often overlooked that is rarely included in a multi vitamin and never discussed on my show. It's mostly known for its blood clotting properties. People on blood thinners Coumadin or warfarin are told to avoid this essential vitamin.
Mayor Price
We will look at the most common reason people visit a doctor. Who pays? How can you decrease your bills by choosing the right doctor for your concern?
We’ve been duped. Free range & organic chicken only require a small space to roam on the side of a fenced in barn.
Myers Cocktail, developed 30 years ago by Dr. John Myers can be a catalyst to help people recover from migraines, hangovers, fibromyalgia, depression allergies, heart disease, high blood pressure, arthritis, crohn’s disease cardiovascular diseases, parkinson’s and more.
The documentary, What The Health attempts to dismantle all benefits of meat products using their idealistic perspective for us all to become vegan. These producers and interviewer had the opportunity to present the truth and expose the foundations that are supposedly helping people who are in desperate need in their health.
60% of hair loss sufferers would rather have more hair than money or friends. Almost half (47%) of hair loss sufferers would spend their life savings to regain a full head of hair.Hair loss can be sign of something bigger- side effects of medications, too much testosterone (or DHT), autoimmune disease, low thyroid, high thyroid, severe vitamin deficiency. (not to mention stress, anxiety both of which can cause full blown baldness)
How does gastric health contribute to obesity and weight loss resistance? Is there a proven link between GI health, inflammation, obesity and disease such as Diabetes?
Treating and preserving wellness is something that we as a medical community can be doing better, especially as the outside environmental threats continue to make it more difficult to stay "Well".
Employers spend a lot of money training employees which can cost much more money to the employer if the employee leaves within 6 months. Employees are not aware of what their employee is thinking and how satisfied they are with their job and culture.
Scott has a remarkable story sure to tug on your heart, kick you in the pants, and hopefully help you to persevere more easily through your own challenges with a new perspective when comparing your fat loss, over-all health, relationship and career challenges with his.
