Awaken Radio Podcast

The First Step To Changing Anything With Connie Chapman In this episode I cover; + What it means to be in a state of 'resistance' and why this keeps us stuck, and unable to create change. + How living in a state of resistance - of pushing against, fighting with, complaining about, what we don'e like - is simply creating more of the very things we are trying to get rid of. + Why the first step to creating change, is whole-hearted acceptance. + What it means to practise acceptance and allowing, and why it is so important. + The power of surrender, and how it is a necessary component of creating change. + How surrendering our plans, ideas, agenda's and judgements can set us free. + Why creating change is less about trying to get away from what we don't like, and all about placing our focus, energy and attention onto the new possibility we want to experience. Connect with Connie: www.conniechapman.com

AR #45 - Dropping The Judgment Of Ourselves & Others With Connie Chapman In this episode I cover; + Why judgment is the biggest thing keep us small in our lives and stopping us following our heart. + How the need to be loved and accepted leads us to becoming censored, mediocre and toned down versions of ourselves. + Why freedom will only come from accepting that you will not be liked by everyone, and making that ok. + Why the areas where other people are judging you, is often an area where you have a judgment on yourself. + Why our work is to get honest about the parts of ourselves that we are judging as bad, wrong, or unloveable and instead learn how to unconditionally love and embrace them. Connect with Connie: www.conniechapman.com

Move Through Life Changes With Grace & Ease with Tahlee Rouillon. In this episode we cover: - Why our life transitions and detours contain precious opportunities for growth and learning, even it at the time they feel like failure or chaos. - The power and importance of being vulnerable and honest and asking for help. - Why trusting yourself and your intuition is necessary to navigate big periods of change. - How relationship break-ups – even the deeply painful ones – can serve as the beautiful catalysts self-realisation and awakening. - Why it is not our situations that cause us struggle and suffering, but rather our judgement and resistance of them. - How to manage (and get comfortable with) uncertainty and the unknown and the rituals you can create to create structure and certainty in your own life. - Tahlee’s comforting, soothing and supporting morning routine. Connection with Tahlee: www.sonesence.com Connect with Connie: www.conniechapman.com

Master Your Mean Girl & Live The Life Of Your Dreams with Melissa Ambrosini In this episode, we cover; + What it means to tune inwards and how to begin finding inner peace and happiness despite what is happening around you. + Why you only ever have two choices – love or fear – and how to know which energy is driving your life. + Melissa’s powerful 3 step process for mastering your inner mean girl. + How to break out of the pattern of judgment (of ourselves and others) through softness and love. + The importance of single-tasking and doing one thing at a time, with your whole heart and at 100%. + How to care for your body from a space of love by slowing down, moving mindfully, and practising meditation. + Melissa’s tips for managing a busy life full of commitments, while still feeling supported and balanced. + How to wrangle your sneaky social media addiction. Connect with Melissa: www.melissaambrosini.com Connect with Connie: www.conniechapman.com

How I Discovered My Passion, Quit My Day Job & Created A Heart-Driven Business In this episode I cover; + Why it is we find ourselves in inauthentic careers which give us external success, love and validation but which don’t nourish our soul. + My personal story of how I discovered my heart’s true passion when I was 20, but then turned my back on it for years due to self-doubt and fear. + Why we fear the judgement of others when we begin expressing our true, authentic self. + Why it is necessary to get out of your head and into your heart if you want to uncover your passion and purpose. + The power of going ‘all in’ and why everything changes when you make a whole-hearted commitment to your dreams. + How to begin transitioning out of your day job and into your own business and the important factors you need to consider to ensure you are supported and successful. Connect with Connie: www.conniechapman.com

Follow Your Inner Knowing & Live In Spiritual Surrender with Jordan Bach In this episode, we cover; + How to hear your inner voice amongst the myriad of other voices that surround you or fill your mind, and how to follow this inner knowing. + ‘Coming out of the closet’ about your spirituality and share your beliefs with others while also dealing with other peoples perceptions or judgments. + Embracing and learning from your life challenges so you can use them as a way to heal and support others. + How to remain connected to your inner voice even when you are a highly sensitive person who can easily take on others fears or opinions. + What to do when fear and takes over your mind and how to and re-connect to love. + How to make heart-driven decisions even when you don’t understand why you’re doing it or where it is taking you. + What it means to surrender to spirit and how it will allow you to live in uncertainty and be ok with not knowing. + Why there is a lesson in every experience and the less we fight the resist it, the easier it will be to uncover the precious gift it contains. + How to practise forgiveness and use it as a tool to heal your relationship with others, as well as yourself. Connect with Jordan: www.thebachbook.com Connect with Connie: www.conniechapman.com

How To Begin The Journey Of Inner Transformation with Connie Chapman Connect with Connie: www.conniechapman

Be A Sexy, Empowered & Self-Loving Woman with Tara O Connect with Tara: www.tarao.com.au Connect with Connie: www.conniechapman.com

Are You Ruled By Fear Or Fuelled By Love? With Connie Chapman Connect with Connie: www.conniechapman.com

Heal Your Wounds & Live in Alignment With Soul with Savonn Champelle Connect with Savonn: www.savonnchampelle.com Connect with Connie: www.conniechapman.com

Breaking The Cycle Of Worry & Struggle With Connie Chapman Connect with Connie: www.conniechapman.com

Re-Define Beauty & Heal Your Body With Love with Nikita Chopra Connect with Nitika at www.nitikachopra.com Connect with Connie at www.conniechapman.com

Stop Holding Back & Start Moving Forward with Connie Chapman. Connect with Connie at www.conniechapman.com

Find Freedom & Harmony In Your Body(& Life)with Cassie Mendoza-Jones Connect with Cassie at www.elevatevitality.com.au Connect with Connie at www.conniechapman.com

Creating A Passion-Filled & Purposeful Career With Megan Della Camina Connect with Megan at www.megandallacamina.com Connect with Connie at www.conniechapman.com