Summary: Move Through Life Changes With Grace & Ease with Tahlee Rouillon. In this episode we cover: - Why our life transitions and detours contain precious opportunities for growth and learning, even it at the time they feel like failure or chaos. - The power and importance of being vulnerable and honest and asking for help. - Why trusting yourself and your intuition is necessary to navigate big periods of change. - How relationship break-ups – even the deeply painful ones – can serve as the beautiful catalysts self-realisation and awakening. - Why it is not our situations that cause us struggle and suffering, but rather our judgement and resistance of them. - How to manage (and get comfortable with) uncertainty and the unknown and the rituals you can create to create structure and certainty in your own life. - Tahlee’s comforting, soothing and supporting morning routine. Connection with Tahlee: www.sonesence.com Connect with Connie: www.conniechapman.com
