AR #43 - Master Your Mean Girl & Live The Life Of Your Dreams With Melissa Ambrosini

Summary: Master Your Mean Girl & Live The Life Of Your Dreams with Melissa Ambrosini In this episode, we cover; + What it means to tune inwards and how to begin finding inner peace and happiness despite what is happening around you. + Why you only ever have two choices – love or fear – and how to know which energy is driving your life. + Melissa’s powerful 3 step process for mastering your inner mean girl. + How to break out of the pattern of judgment (of ourselves and others) through softness and love. + The importance of single-tasking and doing one thing at a time, with your whole heart and at 100%. + How to care for your body from a space of love by slowing down, moving mindfully, and practising meditation. + Melissa’s tips for managing a busy life full of commitments, while still feeling supported and balanced. + How to wrangle your sneaky social media addiction. Connect with Melissa: www.melissaambrosini.com Connect with Connie: www.conniechapman.com