Triathlon Coaching with TOWER 26- Be Race Ready Podcast show

Triathlon Coaching with TOWER 26- Be Race Ready Podcast

Summary: Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.

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Podcasts:

 Episode #45: How to Benchmark Your Season's Start | File Type: audio/mpeg | Duration: 46:11

Episode #45: How to Benchmark Your Season's Start

 Episode #44: The MOST Sensible and Effective drills for triathletes | File Type: audio/mpeg | Duration: 41:51

Episode #44: The MOST Sensible and Effective drills for triathletes

 Episode #43: Key Masterpiece to Swim Improvement | File Type: audio/mpeg | Duration: 43:55

Episode #43: Key Masterpiece to Swim Improvement

 Episode #42: Make BIG gains, Eliminate these head movements | File Type: audio/mpeg | Duration: 48:24

Episode #42: Make BIG gains, Eliminate these head movements

 Episode #41: Achieving Body Tautness and Proper Swim Posture | File Type: audio/mpeg | Duration: 50:35

Episode #41: Achieving Body Tautness and Proper Swim Posture

 Episode #40: Improving Swim Posture | File Type: audio/mpeg | Duration: 41:54

Episode #40: Improving Swim Posture

 Episode #39: Leaning from the Kona Ironman's BEST Athletes | File Type: audio/mpeg | Duration: 35:24

Episode #39: Leaning from the Kona Ironman's BEST Athletes

 Episode #38: The GOOD Wolf and The BAD Wolf | File Type: audio/mpeg | Duration: 44:43

Episode #38: The GOOD Wolf and The BAD Wolf

 Episode #37: How to Approach YOUR Nutrition with Dr.Phil Goglia | File Type: audio/mpeg | Duration: 44:41

Episode #37: How to Approach YOUR Nutrition with Dr.Phil Goglia

 Episode #36: MAKING BIG GAINS: Rachel McBride's 51 minute IM Canada Swim | File Type: audio/mpeg | Duration: 46:13

Episode #36: MAKING BIG GAINS: Rachel McBride's 51 minute IM Canada Swim

 Episode #35: Sharks! How to Keep Them AWAY!! | File Type: audio/mpeg | Duration: 40:17

Episode #35: Sharks! How to Keep Them AWAY!!

 Episode #34: The 4 Types of Swimmers- Who are YOU? | File Type: audio/mpeg | Duration: 41:16

Episode #34: The 4 Types of Swimmers- Who are YOU?

 Episode #33: Open Water Optimization | File Type: audio/mpeg | Duration: 49:27

Episode #33: Open Water Optimization

 Episode #32: Triathlon Coach Matt Dixon Shares His Knowledge | File Type: audio/mpeg | Duration: 42:56

Episode #32: Triathlon Coach Matt Dixon Shares His Knowledge

 Episode #31: Change your swim training NOW! Do these open water specifics | File Type: audio/mpeg | Duration: 39:13

Episode #31: Change your swim training NOW! Do these open water specifics

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