Triathlon Coaching with TOWER 26- Be Race Ready Podcast
Summary: Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.
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- Artist: Gerry Rodrigues, Jim Lubinski
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Podcasts:
Episode #60: When to Introduce Technique Changes Into Your Triathlon Swimming
Episode #59: Optimizing Kona's Swim
Episode #58: KONA Schedule | Managing Your Training Phase Compulsion With TOWER 26's Plan
Episode #57: When Swim Lessons are Overrated!
Episode #56: 2 MUST DO Open Water Workouts for Triathletes
Episode #55: Triathlete Gordon Ramsay, Fueling Athletics, Nourishing Family
Episode #54: Swimming Smooth with Paul Newsome of www.swimsmooth.com
Episode #53: Mr. T: Triathlon Taren Talks about his Transition to Triathlon, his Training, Technique, and Tower 26
Episode #52: Open Water Skills for the Triathlete and Good, Bad, and Ugly Workouts
Episode #51: 9 Time Olympic Gold Medal Swimmer Mark Spitz on Overcoming Mental Obstacles
Episode #50: Adding Strength to your Swimming
Episode #49: How to Increase Strength/Mobility in Swimmers and Oceanside 70.3 Course Outline
Episode #48: Differentiating the training of a Pro Cyclist versus a Triathlete with Professional Cyclist turned Triathlete Andrew Talansky and his Coach Jesse Moore
Episode #47: Advancing the middle to the back of the pack swimmer
Episode #46: Adaptation Takes How Long?
