Simple Roots Radio
Summary: Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.
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- Artist: Alexa Schirm
- Copyright: © 2019 Simple Roots Wellness LLC
Podcasts:
#156: Why Food Affects Your Mood
#155: Monday Motivation - Why Gratitude is Better Than a Diet
#154: Could The Stories You Tell Yourself Determine How Healthy You Are
#153: Monday Motivation - Five Ways to End Comparison
#152: How to Heal Your Relationship with Wellness
#151: Monday Motivation - Overcome the Anxious Lies With This One Change
#150: A Brave Untold Story About Disordered Eating
#149: Searching For More - My Quest To Find Lasting Health
#148: Should You Try Red Light Therapy?
#147: Everything You Need to Know About Adaptogens Explained
#146: How To Make Meal Planning Work For You
#145: Why You Should Stop Fearing Estrogen + Healing from PCOS
#144: A Seasonal Guide for Spring & Summer
#143: 8 Myths About the Pelvic Floor
#142: How to Boost Your Metabolism
