Simple Roots Radio
Summary: Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.
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- Artist: Alexa Schirm
- Copyright: © 2019 Simple Roots Wellness LLC
Podcasts:
#141: How to Naturally Fix Adrenal Fatigue with Ali Damron
#140: The One Day Stress Fix
#139: Overcoming Your Resistance Brain to Get Healthy {And Awesome}
#138: Metabolic Flexibility - The Key to Stubborn Weight Loss
#137: Five Places You Should Never Eat Food
#136: Can Your Mindset Boost Your Metabolism
#135: Five Tips to Crave Healthy Food
#134: Why You Don't Binge On Broccoli
There are a lot of tips to help you succeed at health, like switching your morning drink for some warm lemon water or counting your carbs. But we all know how those go down - three days in, five tops and you're flirting with your old lifestyle. Learn more: https://simplerootswellness.com/133
#132: One Thing You Need To Know About Weight Loss
#131: One Hormone You Need to Know To Change Your Metabolism
#130: How You Actually Burn Calories
#129: The Latest Wellness Trends For 2019
#128: Three Unexpected Tips To Get Your Motivation Back
#127: How to Design A Life You Love
