Simple Roots Radio show

Simple Roots Radio

Summary: Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.

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  • Artist: Alexa Schirm
  • Copyright: © 2019 Simple Roots Wellness LLC

Podcasts:

 #186: The Best Self-Care Practices for Enneagram Type Three | File Type: audio/mpeg | Duration: 44:58

#186: The Best Self-Care Practices for Enneagram Type Three

 #185: Health Tips for Enneagram Type Three | File Type: audio/mpeg | Duration: 39:21

#185: Health Tips for Enneagram Type Three

 #184: The Best Self-Care Practices for Enneagram Type Two | File Type: audio/mpeg | Duration: 01:00:34

#184: The Best Self-Care Practices for Enneagram Type Two

 #183: Health Tips for Enneagram Type Two | File Type: audio/mpeg | Duration: 34:55

#183: Health Tips for Enneagram Type Two

 #182: The Best Self-Care Practices For Enneagram Type One | File Type: audio/mpeg | Duration: 40:15

#182: The Best Self-Care Practices For Enneagram Type One

 #181: Health Tips for Enneagram Type One | File Type: audio/mpeg | Duration: 37:25

#181: Health Tips for Enneagram Type One

 #180: Bringing Back Real Self Care Using the Enneagram | File Type: audio/mpeg | Duration: 33:37

#180: Bringing Back Real Self Care Using the Enneagram

 #179: Reviving the Body Positivity Movement | File Type: audio/mpeg | Duration: 38:34

#179: Reviving the Body Positivity Movement

 #178: Simple Kid-Friendly Meal Ideas | File Type: audio/mpeg | Duration: 40:35

#178: Simple Kid-Friendly Meal Ideas

 #177: How to Raise Healthy Eaters | File Type: audio/mpeg | Duration: 47:42

#177: How to Raise Healthy Eaters

 #176: Ten Lessons I’ve Learned From My Therapist | File Type: audio/mpeg | Duration: 41:33

#176: Ten Lessons I’ve Learned From My Therapist

 #175: The Secret To Changing How You Feel | File Type: audio/mpeg | Duration: 19:02

#175: The Secret To Changing How You Feel

 #174: Have You Forgiven Yourself? | File Type: audio/mpeg | Duration: 52:36

#174: Have You Forgiven Yourself?

 #173: How Hormones Affect Your Emotions | File Type: audio/mpeg | Duration: 24:45

#173: How Hormones Affect Your Emotions

 #172: How to Handle Being Stuck in the Messy Middle | File Type: audio/mpeg | Duration: 01:14:56

#172: How to Handle Being Stuck in the Messy Middle

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