Simple Roots Radio
Summary: Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.
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- Artist: Alexa Schirm
- Copyright: © 2019 Simple Roots Wellness LLC
Podcasts:
#126: Why Can't I Change?
5 Ways to Reach a Deeper Sleep
#124: Why You Should Stop Using Hand Sanitizer
#123: Six Cheap & Easy Immune Boosting Tips
#122: 2018 Holiday Gift Guide
#121: 5 Tips to Stay Healthy Through The Holidays Without Worrying About Food
#120: Are You Practicing Gratitude All Wrong?
#119: The Two Foundations of Lasting Happiness
#118: Why You Should Sit Down To Eat
#117: How To Stop Sugar Cravings Without Giving Up Sugar
#116: What Your Body Type Tells You About What To Eat
#115: Body Weight Set Point: What It Is and How To Change It
#114: 5 Ways to End Negative Self Talk and Change Your Health
#113: A Seasonal Guide for Fall & Winter: What to Eat & How to Live
#112: Why You Need A Seasonal Routine
