On Air with Ella
Summary: This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Live Better. Start Now. || Ella makes it simple, fun and totally achievable.
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- Artist: Ella Lucas-Averett
- Copyright: Property of On Air with Ella. All rights reserved.
Podcasts:
Binge Eating, Food Addiction, Emotional Eating - I'm DONE.
I share your best tips and mine for breaking the nighttime snacking habit.
129: Binge Eating Disorder & Food Addiction - Dr. Carolyn Coker Ross
This is a weekly feature where I share one thing that I'm loving, one thing I'm not, and one simple, SUPER easy, clean-eating recipe.
Natural Beauty Starts Within
This is a weekly feature where I share one thing that I'm loving, one thing I'm not, and one simple, SUPER easy, clean-eating recipe.
My take on the "perfect" diet. This is Part Two after episode 124 with Dr. John Berardi. SHOW NOTES: www.onairwithella.com/125 Mastermind details: http://patreon.com/onairwithella
124: The Perfect Diet? Part I - Dr. John Berardi
123: the GOOD, the BAD & the YUMMY: Toxin-Free SPF, Clutter & Chocolate Cherry "Nice Cream"
122: A real cure for B L O A T I N G ? Dr. Kenneth Brown says YES.
121: the GOOD, the BAD & the YUMMY: best skin ever, moldy nuts, no-bloat hummus
120: The Secret Life of Fat - Dr. Sylvia Tara
119: Q&A - Tracking Macros, Vegetarian Keto, Blood Tests & More!
118: the GOOD, the BAD & the YUMMY: Magnesium Oil, Styrene, Papaya Pops
117: Letting Go of Judgment
