On Air with Ella
Summary: This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Live Better. Start Now. || Ella makes it simple, fun and totally achievable.
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- Artist: Ella Lucas-Averett
- Copyright: Property of On Air with Ella. All rights reserved.
Podcasts:
028: 5 Things You Think Are Healthy. They're Not. [BONUS]
027: Beat the Dreaded Bloat - w/ Sam Bearfoot, The Digestion Detective
025: The Skinny on Intermittent Fasting - Dr. Sara Solomon
026: Breaking Addiction - Conquering Alcohol & Any Bad Habit - Paul Churchill
024: Find Your Purpose, Achieve Your Goals & (Really) Make it Happen.
023: The Dos & Don't of Detoxing - with Dr. Jillian Teta
022: Work/Life Balance & Other Lies We Tell Ourselves - Kristen Brown
021: Stop Mindless Eating & Shut Cravings Down [BONUS]
SHOW NOTES & LINKS: www.onairwithella.com/020 Join our free 21-Day challenge: facebook.com/groups/tillieandella Support the show. Become a patron at Patreon.com/onairwithella
019: The Fat Loss Manifesto with Dr Jade Teta
018: Strike a (POWER) Pose. Body Language with Blanca Cobb
017: Add 1 Juice a Day - How to Juice at Home [BONUS]
016: Eat More, Exercise Less. Jonathan Bailor on The Calorie Myth
015: Confidence & Courage - Andrea Owen
014: Former Marine, Now Civilized Caveman: the Evolution of George Bryant