On Air with Ella show

On Air with Ella

Summary: This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Live Better. Start Now. || Ella makes it simple, fun and totally achievable.

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  • Artist: Ella Lucas-Averett
  • Copyright: Property of On Air with Ella. All rights reserved.

Podcasts:

 028: 5 Things You Think Are Healthy. They're Not. [BONUS] | File Type: audio/mpeg | Duration: 24:04

028: 5 Things You Think Are Healthy. They're Not. [BONUS]

 027: Beat the Dreaded Bloat - w/ Sam Bearfoot, The Digestion Detective | File Type: audio/mpeg | Duration: 38:29

027: Beat the Dreaded Bloat - w/ Sam Bearfoot, The Digestion Detective

 025: The Skinny on Intermittent Fasting - Dr. Sara Solomon | File Type: audio/mpeg | Duration: 54:38

025: The Skinny on Intermittent Fasting - Dr. Sara Solomon

 026: Breaking Addiction - Conquering Alcohol & Any Bad Habit - Paul Churchill | File Type: audio/mpeg | Duration: 38:19

026: Breaking Addiction - Conquering Alcohol & Any Bad Habit - Paul Churchill

 024: Find Your Purpose, Achieve Your Goals & (Really) Make it Happen. | File Type: audio/mpeg | Duration: 29:50

024: Find Your Purpose, Achieve Your Goals & (Really) Make it Happen.

 023: The Dos & Don't of Detoxing - with Dr. Jillian Teta | File Type: audio/mpeg | Duration: 29:56

023: The Dos & Don't of Detoxing - with Dr. Jillian Teta

 022: Work/Life Balance & Other Lies We Tell Ourselves - Kristen Brown | File Type: audio/mpeg | Duration: 34:49

022: Work/Life Balance & Other Lies We Tell Ourselves - Kristen Brown

 021: Stop Mindless Eating & Shut Cravings Down [BONUS] | File Type: audio/mpeg | Duration: 23:24

021: Stop Mindless Eating & Shut Cravings Down [BONUS]

 020: Eat. Play. Crush. Mary Shenouda, The Paleo Chef | File Type: audio/mpeg | Duration: 37:06

SHOW NOTES  & LINKS: www.onairwithella.com/020 Join our free 21-Day challenge: facebook.com/groups/tillieandella  Support the show. Become a patron at Patreon.com/onairwithella 

 019: The Fat Loss Manifesto with Dr Jade Teta | File Type: audio/mpeg | Duration: 01:01:30

019: The Fat Loss Manifesto with Dr Jade Teta

 018: Strike a (POWER) Pose. Body Language with Blanca Cobb | File Type: audio/mpeg | Duration: 28:46

018: Strike a (POWER) Pose. Body Language with Blanca Cobb

 017: Add 1 Juice a Day - How to Juice at Home [BONUS] | File Type: audio/mpeg | Duration: 34:02

017: Add 1 Juice a Day - How to Juice at Home [BONUS]

 016: Eat More, Exercise Less. Jonathan Bailor on The Calorie Myth | File Type: audio/mpeg | Duration: 25:10

016: Eat More, Exercise Less. Jonathan Bailor on The Calorie Myth

 015: Confidence & Courage - Andrea Owen | File Type: audio/mpeg | Duration: 35:41

015: Confidence & Courage - Andrea Owen

 014: Former Marine, Now Civilized Caveman: the Evolution of George Bryant | File Type: audio/mpeg | Duration: 43:26

014: Former Marine, Now Civilized Caveman: the Evolution of George Bryant

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