Optimal Health Daily
Summary: Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
- Visit Website
- RSS
- Artist: Dr. Neal Malik | Optimal Living Daily
- Copyright: © OptimalLivingDaily.com
Podcasts:
042: Fitness: 5 Things that Make Exercise Enjoyable by Mary Jaksch of Good Life Zen
041: Becoming Superman: Kick the Krap Out of Kryptonite by Steve Kamb of Nerd Fitness
040: Q&A Edition - Questions & Answers with Dr. Neal Malik
039: What if We Didn't Hate Ourselves by Neghar Fonooni
038: Habit Relapse: What To Do If You Fall From Your Diet or Good Habits by Leo Babauta of Zen Habits
037: Doing Too Much Causes Stress and Costs You Long Lasting Results by Nia Shanks
036: Fat Loss - How Sustainable Is Your Diet Approach by JC Deen of JCD Fitness
035: Q&A Edition - Questions & Answers with Dr. Neal Malik
034: Death to Cake by Roger Lawson
033: Mindfulness: How to Turn Stress Into Serenity by Mary Jaksch of Good Life Zen
032: Why You're Probably Eating More Protein Than You Need by Ben Greenfield of Ben Greenfield Fitness
031: Build Fitness With Mild Interval Training by Steve Pavlina
030: Q&A Edition - Questions & Answers with Dr. Neal Malik
029: Steve Tries Rock Climbing by Steve Kamb of Nerd Fitness
028: The Ego is Not in Charge (A Fitness Philosophy) by Neghar Fonooni
