Optimal Health Daily
Summary: Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
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- Artist: Dr. Neal Malik | Optimal Living Daily
- Copyright: © OptimalLivingDaily.com
Podcasts:
072: When Doing Your Best Means Doing the Bare Minimum by Neghar Fonooni
071: Modeling by Steve Pavlina
070: Q&A Edition - Questions & Answers with Dr. Neal Malik
069: Exercises for the Terminally Busy by Leo Babauta of Zen Habits
068: Exercise is Not Punishment for Eating and You Don't Have to Earn Your Food by Nia Shanks
067: 5 Reasons We Struggle to Get in Shape & How to Deal With Them by JC Deen
066: Glycemic Index and Fat Loss: It Doesn't Matter by Roger Lawson
065: Q&A Edition - Questions & Answers with Dr. Neal Malik
064: How to Get Legs Like Lance Armstrong by Ben Greenfield Fitness
063: How to Start the Day with Maximum Focus by Robert D. Smith with Good Life Zen
062: Keep it Simple, Stupid! Get Results with Only 4 Exercises by Steve Kamb of Nerd Fitness
061: 2 Strategies to Overcome Overindulgence by Neghar Fonooni
060: Q&A Edition - Questions & Answers with Dr. Neal Malik
059: A Single Principle to Declutter Your Health by Brad Pilon with Zen Habits
058: The All or Nothing Approach Has Failed Miserably by Nia Shanks
