Optimal Health Daily
Summary: Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
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- Artist: Dr. Neal Malik | Optimal Living Daily
- Copyright: © OptimalLivingDaily.com
Podcasts:
147: 17 Tips to Help You Get Leaner and Fitter - Part 2 by Leo Babauta of Zen Habits
146: 17 Tips to Help You Get Leaner and Fitter - Part 1 by Leo Babauta of Zen Habits
145: Q&A Edition - All About Heart Attacks, LDL Cholesterol, Heart Disease, & Statins
144: Become a Jedi: How the Force Can Help You Get in Shape - Part 2 by Steve Kamb of Nerd Fitness
143: Become a Jedi: How the Force Can Help You Get in Shape - Part 1 by Steve Kamb of Nerd Fitness
142: Your Guide to Personal Freedom: Spartan Style by Roger Lawson
141: 7 Guidelines Towards Living a Pain-Free Life by Christopher Stepien with Good Life Zen
140: Q&A Edition - All About Magnesium & Should You Supplement with Magnesium
139: A Few Emails We Can All Learn From by J.C. Deen of JCD Fitness
138: How to Become an Early Riser by Steve Pavlina
137: How a Light Switch & 6 Other Household Items Can Help You Lose Weight by Michael Volkin with Ben Greenfield
136: How to Build the Muscle of Change by Leo Babauta of Zen Habits
135: Q&A Edition - Keto Talk - What is a Ketogenic Diet? Are Ketones Good For You?
134: Nutrition Triggers & Tips - Part 2 by Nia Shanks
133: Nutrition Triggers & Tips - Part 1 by Nia Shanks
