Optimal Health Daily
Summary: Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
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- Artist: Dr. Neal Malik | Optimal Living Daily
- Copyright: © OptimalLivingDaily.com
Podcasts:
162: Macronutrient Madness: What's In Your Bucket by Roger Lawson of RogLaw Fitness
161: Nickelodeon & The Fat Loss Secrets They Withheld by Roger Lawson
160: Q&A Edition - Are Low Carb Diets Like Atkins & Ketogenic Safe in the Long Term
159: Alcohol and Weight Loss - The 4D Fat Loss Guide For Losing Body Fat and Having a Social Life - Part 2 by JC Deen
158: Alcohol and Weight Loss - The 4D Fat Loss Guide For Losing Body Fat and Having a Social Life - Part 1 by JC Deen
157: The Best Exercises for Your Body's 7 Trouble Spots - Part 2 by Ben Greenfield Fitness
156: The Best Exercises for Your Body's 7 Trouble Spots - Part 1 by Ben Greenfield Fitness
155: Q&A Edition - Sports & Exercise Supplements for Performance & Muscle Growth
154: How to Become an Early Riser - Part 2 of Part 2 by Steve Pavlina
153: How to Become an Early Riser - Part 1 of Part 2 by Steve Pavlina
152: When Health and Fitness Isn't Really Healthy and What To Do About It by Nia Shanks
151: Not Afraid of the Big Bad Carb by Neghar Fonooni
150: Q&A Edition - The Straight Answer to Should I Take a Daily Vitamin & Supplements
149: 17 Tips to Help You Get Leaner and Fitter - Part 4 by Leo Babauta of Zen Habits
148: 17 Tips to Help You Get Leaner and Fitter - Part 3 by Leo Babauta of Zen Habits
