Thriving at sixty

How do you want to start the year.  Do you want to design an awesome year regardless of your circumstances.  When you are not happy look within yourself.  What are you not telling the truth about.  Either about yourself, the situation or the other person.  Are you accepting things the way they are and the way they are not. You can not change people no matter how much you would like to.   Part of struggles is complaining about things we cannot change.     Who would like a complimentary 15 min coaching session?  I want to call you personally and hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! THANKS FOR LISTENING! KEEP THRIVING! WENDY B!  

When you first think something is a rip off, stop for a moment and look from a view of gratitude, Notice how your view quickly  shifts from being ripped off to being grateful! Look for the gold, Think of several things you can be grateful about in  the situation!   Who would like a complimentary 15 min coaching session?  I want to call you personally and hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! THANKS FOR LISTENING! KEEP THRIVING! WENDY B!

When there is a bit of disagreements are you willing to listen to each?  Can you take  time out and discuss things when you are not so heated?.  Then when its appropriate are you willing to create a solution so that you all can experience a win?  If not are you willing to look at that.  Maybe that is the problem right there!   Who would like a complimentary 15 min coaching session?  I want to call you personally and hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use or other providers I use?.  Just hit the button subscribe to my podcast and rate it a number 5.! THANKS FOR LISTENING! KEEP THRIVING! WENDY B!    

  When  the airlines loose your luggage celebrate.  They will reimburse you for what you need until they locate it.  In the meantime a great excuse to go shopping buy new things.  Also bring the basics you can’t live without in a carryon case so you can manage comfortably even though inconvenienced . Start New Years in Mazatlan Mexico!  This is where the Mexicans from all over the Country come to have a beautiful Vacation on the most wonderful beaches of the world. Every day regardless of your circumstances look for the gold and lessons you may be pleasantly surprised! Who would like a complimentary 15 min coaching session?  I want to call you personally and hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! THANKS FOR LISTENING! KEEP THRIVING! WENDY B!  

Do you tell yourself you are stupid, your are ugly things you would never say to a friend! stop i ! When you belittle yourself or others you are standing in the way of your own recovery I have been affected by a disease of attitudes.  When I treat myself, with love and approval i will treat others with love and approval.  Only then will i know I am recovering.   Who would like a complimentary 15 min coaching session?  I want to call you personally and hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! THANKS FOR LISTENING! KEEP THRIVING! WENDY B! year really happen.  Listen to the podcast to find out more.

The Great thing is if you are the artist and you are designing 2017 you can design it what ever way you want, don’t be afraid to put something in that you do not know how to do.  You can learn.  If it doesn’t work, erase and start all over again, have fun, be creative. If you design something look at what are the actions you would need to take to have that happen! If you don’t know what the actions could be then ask for help.  Google it! Someone out there will know! What are the structures you are putting in place to make sure it happens.  If you are not good at structures then ask someone who is,  to help you.  Maybe you can ask them to mentor you or be an accountability partner. You can design the accountability partner to be daily, weekly, whatever you need.  I have four accountability partners. Just start and you will be pleasantly surprised what can happen.   Who would like a complimentary 15 min coaching session?  I want to call you personally and hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! THANKS FOR LISTENING! KEEP THRIVING! WENDY B!  

What did you accomplish in 2016, don’t minimize, really look and celebrate What did you do that actually worked?  Write down 10 things or more that you could celebrate.  What did you kick ass at?  Where did you stand up for yourself?   Where did you surprise and delight yourself.  Where did you think you would break, but you got back up?  What did you overcome that not many people know about.  Look at the big things, the little things, OWN IT! On a scale of 1-10 (1 is low, 10 is splendid), when you consider 2016 as a whole, how satisfied are you in each category: the daily joy and peace you experienced: Partnerships (if applicable) marriage, work: Friendships: Health: Finances: How you spent the majority of your time:: What would make each of these areas be a 10 I the next year?  (Remember you can only change yourself so don’t put anything that relies on another person changing) Remember Celebrate the good the bad and the ugly Who would like a complimentary 15 min. coaching . session?  I want to call you personally and hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! THANKS FOR LISTENING! KEEP THRIVING! WENDY B!  

Its the time of year to reflect and be present to what you can be grateful for.  This year was at times very tough and yet when I look back even in the toughest moments when I could stay in gratitude I never had to suffer.  Hard times are inevitable and suffering is always an option Who would like a complimentary 15 min. coaching session?  I want to call you personally and hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! THANKS FOR LISTENING! KEEP THRIVING! WENDY B!  

Can you be grateful for learning new things?  I just found out how to de-ice your car windows without scraping.  Buy some rubbing alcohol, put 1/3 cup water, 2/3 cup of rubbing alcohol in spray bottle.  Spray it on your car windows only.  You can leave it in your car because rubbing alcohol won’t freeze until 120 below zero.  Ha!   Can you be grateful for what you do have,  not what you don’t?  Have you got your will in order so that your children don’t have to figure anything out if something happens to you? Who would like a complimentary 15 min coaching session?  I want to call you personally and hear about your dreams and goals.  I will give you one amazing tip that will help you out.  I will call people who let me know they left a 5 star rating for this podcast and provide their user name on ITunes, google plus, blubrry .Just hit the button subscribe to my podcast and rate it a n 5! THANKS FOR LISTENING! KEEP THRIVING1 WENDY B!

Did you know Barton Insurance Broker Jenny Stewart will travel anywhere in the lower mainland and renew your vehicle insurance whatever it is.  Yes she will bring it to your home or place of business now that is what I call service.  Yahoo! They do new plates or renewal of personal vehicle or small fleets, anything thing I.C.B.C. covers you with.  I was so grateful because the weather turned nasty and I was fighting, coughing, sneezing and runny nose and I didn’t have to go out to insure my vehicle she came to me. Here is her information if you are interested Jenny Stewart Mobile Auto Producer   jenny-stewart@@hubinternational.com  direct 604-557-5251 Tell Jenny I sent you! Who would like a complimentary 15 min coaching session?  I want to call you personally and hear about your dreams and goals.  I will give you one amazing tip that will help you out.  I will call people who let me know they left a 5 star rating for this podcast and provide their user name on ITunes, google plus, blubrry .Just hit the button subscribe to my podcast and rate it a n 5! THANKS FOR LISTENING! KEEP THRIVING1 WENDY B!

Are you spending Holidays by yourself?  Who could you call up that might be by themselves also and invite them over for a potluck.  If that doesn’t appeal, who could you visit that could make their holiday less lonely.  Maybe  an neighbour a coworkers an orphanage, or a retirement home, or the hospital.  There is always someone worse off than you.  Take the focus off yourself and look at who can you contribute to.  Life becomes so much richer.   Who would like a complimentary 15 coaching session?  I want to call you personally and hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! THANKS FOR LISTENING! KEEP THRIVING! WENDY B!  

    How fast can you let go of resentments when you make a mistake or someone else does and it alters what you wanted?  Especially when it costs you more money and you get less of what you originally agreed on. Can you focus on what you can be grateful for regardless of mistakes?  Given life is happening right now, right now it would be useful to master that.   Who would like a complimentary 15 min coaching session?  I want to call you personally and hear about your dreams and goals.  I will give you one amazing tip that will help you out.  I will call people who let me know they left a 5 star rating for this podcast and provide their user name on ITunes, google plus, blubrry .Just hit the button subscribe to my podcast and rate it a n 5! THANKS FOR LISTENING! KEEP THRIVING1 WENDY B!

This is an inquiry in to being grateful.  What can you be grateful for.  When you look at your children do you see the real gift they are.  May be instead of being critical, Complaining about their misdeeds etc.,  try acknowledging them for something they have done.  Watch them flower, bloom and grow!  Try it. Who would like a complimentary 15 min coaching session?  I want to call you personally and hear about your dreams and goals.  I will give you one amazing tip that will help you out.  I will call people who let me know they left a 5 star rating for this podcast and provide their user name on ITUNES, Blubrry, Google Plus, just hit the button subscribe to my podcast and rate it a no. 5!

What are you focusing on,  your complaints or what you could be grateful for? Are you so busy with your complaints and your thoughts of entitlement that you forget to appreciate what you do have in life? An attitude of gratitude can create miracles, try it!   Who would like a complimentary 15 min coaching session?  I want to call you personally and hear about your dreams and goals.  I will give you one amazing tip that will help you out.  I will call people who let me know they left a 5 star rating for this podcast and provide their user name on ITunes, google plus, blubrry .Just hit the button subscribe to my podcast and rate it a n 5! THANKS FOR LISTENING! KEEP THRIVING1 WENDY B!

Can you be grateful .  When things don’t go as expected can you find things to be grateful for.  Are you focusing on your complaints or what you can be grateful for.  Where are you grateful?  Where are you complaining?  If you  brought gratitude to those areas what could then become available?   Who would like a complimentary 15 coaching session?  I want to call you personally and hear about your dreams and goals.  I will give you  one amazing tip that will help you out.  I will call people who let me  know they left a five star rating for this podcast and provide their user name on iTunes, google plus, blubrry the podcast providers I use.  Just hit the button subscribe to my podcast and rate it a number 5.! THANKS FOR LISTENING! KEEP THRIVING! WENDY B!