Fitt Talk

A common go-to product for people first hitting the gym and wanting to put on some mass, in a lot of cases the weight gainer isn't all it's cracked up to be. Tune in to this week's episode of Fitt Talk and learn why your hosts don't use them. Items Mentioned In This Podcast - Why weight gainers aren't the best choice - Replacements you can use instead - A total look at protein: how much you need, supplements vs. food, and more! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)

We've been there! We know what it's like to want to live the fitness lifestyle, and have a more than tight budget. Tune in to this week's episode and learn how you can still make gains even when your wallet might say otherwise. Items Mentioned In This Podcast - How to live a fitness lifestyle with limited funds - What gyms to choose - How to shop at grocery stores - What supplements are the most necessary in a stack Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)

This week, your hosts tackle a very popular question: how well can do you as a personal trainer? Tune in to hear what the money is like, how safe of a job it really is, and how long you'll be able to do it for. Items Mentioned In This Podcast - What it's like being a personal trainer - Job security - How long you can be in the profession - Online training vs. one-on-one sessions Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)

A brand new interview for you! This week Matt and Marc sit down with the one and only Furious Pete! Tune in for an exclusive and extensive interview with the fellow Canadian fitness buff. Items Mentioned In This Podcast - Interview with Furious Pete - His approach to training, nutrition and supplementation - How he became associated with Bodybuilding.com - His story on battling and conquering anorexia and cancer - Advice for those looking to get into business and entrepreneurship Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh - Pete's website: http://www.furiouspete.com/ - Pete's Facebook: https://www.facebook.com/FuriousPete123 - Pete's Instagram: http://instagram.com/furiouspete - Pete's Twitter: https://twitter.com/FuriousPete - Pete's YouTube: https://www.youtube.com/user/furiouspete123/ Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)

The first episode of 2015! This week we handle a question directed at how to eat for your a particular goal, as well as clearing up what makes an athlete "natural" or not. Items Mentioned In This Podcast - New equipment for better sound! - A new feature for more interaction with you guys! - Clearing up on what constitutes a "natural" athlete - Eating and training for your goal - Tons of resources that can help you reach your goal faster Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)

The last episode of Fitt Talk for 2014! Tune in for a look back on this past year and see what your hosts are most proud of. You'll also get what their new goals are for the coming new year. And don't forget to tell us what you want to accomplish in 2015 too! Items Mentioned In This Podcast - A look back on 2014 - What Matt and Marc are most proud of over the year - 3 things that Matt and Marc want to accomplish in 2015 Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)

It's never easy to take time for yourself, especially if you live a very fast-paced, busy lifestyle (like the increasing majority do). But you should! Taking some solid time just for you will help to charge your batteries and have you coming back to life with a renewed sense of purpose and determination. Tune in to this week's Fitt Talk for some tips on how to do just that! Items Mentioned In This Podcast - Why you should take time for yourself - Matt and Marc's personal favourite ways to recharge and relax - How to start implementing changes into your life Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)

We're only human. So, we get why it can be tough sometimes to stick to your diet all the time. Sometimes it seems like a craving may never go away. But you really don't want to undo an entire day, or even week's worth of clean eating for one moment. Tune into this week's episode of Fitt Talk and get 5 awesome tips you can use to control those cravings and stick to your diet for awesome results! Items Mentioned In This Podcast - 5 tips to manage your cravings - How to follow your diet and get the best results Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)

Your back can really make or break your physique, and some people really struggle to bring it up to where they want it. Tune in to this week's episode of Fitt Talk to get all you need to know to sculpt your back the way you want it! Items Mentioned In This Podcast - How to further develop your back (tips on form, techniques, and principles) - What to focus on to hit the lats, upper and mid-back Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)

A brand new interview for you all! This week Matt and Marc chat with Julien Haroun! Enjoy this exclusive interview with the founder of FittAddict. Items Mentioned In This Podcast - An exclusive interview with Julien Haroun - His approach to training, nutrition and supplementation - How he became associated with Beyond Yourself - Advice for those looking to get into business and entrepreneurship Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh - Julien's Instagram: http://www.instagram.com/jharounfitness - Julien's YouTube: https://www.youtube.com/user/jharounfitness - Fitt Addict: http://www.fittaddict.com Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (www.risegymgear.com) and the Fitt Store! (www.marcfitt.com/store)

BOOMBabY! Matt and Marc are here interviewing Lex Griffin! Tune in for this extensive interview with the GymShark athlete. Items Mentioned In This Podcast - An extensive interview with Lex Griffin - His approach to training, nutrition and supplementation - How he became associated with GymShark - Advice for those looking to get into business and entrepreneurship Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh - Lex's website: http://www.lexfitness.co.uk - Lex's Facebook: https://www.facebook.com/LexAesthetics - Lex's Instagram: http://www.instagram.com/lex_fitness - Lex's Twitter: https://www.twitter.com/lexonidas - Lex's YouTube: https://www.youtube.com/user/LexFitness - BOOMBabY Clothing - http://www.boombabyclothing.com Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)

Is there a correlation between your chosen sport and your personality? Some studies seem to think so. Tune in to this episode of Fitt Talk and hear if fitness has its parallels with Matt and Marc's personalities! And if you've found that yours does or doesn't match up with these studies, send the guys a Tweet and let them know! Studies: Personality in High-Risk Sports Athletes, Connection Between Personality Type and Sports, The Relationship Between Athletic Identity and Career Decisions in Athletes Items Mentioned In This Podcast - The correlation between athlete's personalities and their sport - Matt and Marc's personality parallels with fitness Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)

The giant set — one of the many techniques you can use in your workouts. But like so much else, are they worth doing? Will they accelerate your growth, or hinder it? Tune in to this episode of Fitt Talk and hear what Matt and Marc have to say! Edit: Turns out Marc was right! You can tune in to "Never Stop Progressing" for even more information on intensity techniques. :) http://bit.ly/1xuAF1b How to change up your training: http://bit.ly/1BcWUOk Items Mentioned In This Podcast - The giant set — what is it? - Are they helpful? - Examples of how to effectively use a giant set Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)

Fear: it can make you, or break you. It's an inevitability in life, and it's up to us to be able to take the reigns and decide if we'll be controlled by it or not. Of course, you have to be willing to recognize it first. Tune in to this episode of Fitt Talk to hear Marc and Matt discuss their greatest fears, and how they continue to achieve! Items Mentioned In This Podcast - The definition of fear - How to identify it - Marc and Matt's biggest fears - Tips to cope with your fears Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)

What every guy wants — awesome biceps! But doing a couple of curls isn't going to help sculpt the arms you want. Tune in to this week's episode of Fitt Talk and listen to Marc and Matt dish on their best tips and techniques to get some awesome guns! Items Mentioned In This Podcast - How to further develop your biceps (tips on form, techniques, and principles) Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twitter: http://www.twitter.com/matthewaugh Get a discount using “FittTalk” as a code to save 10% on everything from Rise Gym Gear (http://www.risegymgear.com) and the Fitt Store! (http://www.marcfitt.com/store)