Happy Healthy You! show

Happy Healthy You!

Summary: Enjoy Happy Healthy You! - our weekly podcast about living a joy-filled life with balance in body, mind and spirit.

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Podcasts:

 Instilling Wonder with a Wild Classroom: Back to School Edition | File Type: audio/mpeg | Duration: 24:56

Guest: Kate Walker The World Wildlife Fund wants to engage our children in the wonders of nature and the importance of caring for wildlife and our natural resources. They’ve created a fun educational program called Wild Classroom for parents and teachers to share with children. It’s pretty awesome and it’s completely free! Please support our […]

 Instilling Wonder with a Wild Classroom: Back to School Edition | File Type: audio/mpeg | Duration: 0:24:56

Guest: Kate Walker The World Wildlife Fund wants to engage our children in the wonders of nature and the importance of caring for wildlife and our natural resources. They’ve created a fun educational program called Wild Classroom for parents and teachers to share with children. It’s pretty awesome and it’s completely free! Please support our sponsor Blue Planet Eyewear. Shop for stylish readers and sunglasses while supporting their Visualize Change campaign which partners with Save the Children, SEE International and other non-profits to provide eyewear to those in need. Visit www.blueplaneteyewear.com and use code Connie20 for your discount.

 Tools for Self Care and Navigating Life’s Transitions: Back to School Edition | File Type: audio/mpeg | Duration: 0:51:45

Guests: Jessie Kates, Heather Jefferson, Lisa Rados A conversation with some of my favorite yoga teachers. We talk about their personal journeys and how yoga can help us grow, heal, and clear the way to oneness with our true self. And some great ideas for self care during times of transition. Please support our sponsor Blue Planet Eyewear. Shop for stylish readers and sunglasses while supporting their Visualize Change campaign which partners with Save the Children, SEE International and other non-profits to provide eyewear to those in need. Visit www.blueplaneteyewear.com and use code Connie20 for your discount.

 Tools for Self Care and Navigating Life’s Transitions: Back to School Edition | File Type: audio/mpeg | Duration: 51:45

Guests: Jessie Kates, Heather Jefferson, Lisa Rados A conversation with some of my favorite yoga teachers. We talk about their personal journeys and how yoga can help us grow, heal, and clear the way to oneness with our true self. And some great ideas for self care during times of transition. Please support our sponsor […]

 Dog Days of Summer: What’s Bugging You? | File Type: audio/mpeg | Duration: 0:31:57

Guests: Keegan Cravo and Joe Clark Spending time outdoors is the best part of Summer but mosquitoes and ticks can put a real damper on our party! How to manage and protect yourself and your family from the dangers of mosquitoes and ticks from two of my favorite people: my niece Keegan and nephew Joe. Enjoy your fun in the sun but protect your eyes with sunglasses (they make readers too!) from our favorite eco-friendly, socially conscious business Blue Planet Eyewear. Go to www.blueplaneteyewear.com and use code Connie20 for your Happy Healthy You! 20% discount.

 Dog Days of Summer: What’s Bugging You? | File Type: audio/mpeg | Duration: 31:57

Guests: Keegan Cravo and Joe Clark Spending time outdoors is the best part of Summer but mosquitoes and ticks can put a real damper on our party! How to manage and protect yourself and your family from the dangers of mosquitoes and ticks from two of my favorite people: my niece Keegan and nephew Joe. […]

 Dog Days of Summer: Living with Lyme | File Type: audio/mpeg | Duration: 0:52:14

Guest: Debbie Ulrich We have found a few ticks in our family this summer so I wanted to get the skinny on Lyme. Turns out Lyme is a tricky little bugger. Debbie Ulrich knows first hand about the growing problem of Lyme disease. She shares some important information about Lyme, what it is, how it’s diagnosed, how to treat it, and where to go for support. Enjoy your fun in the sun but protect your eyes with sunglasses (they make awesome readers too!) from our favorite eco-friendly, socially conscious business Blue Planet Eyewear. Go to www.blueplaneteyewear.com and use code Connie20 for your Happy Healthy You! 20% discount.

 Dog Days of Summer: Living with Lyme | File Type: audio/mpeg | Duration: 52:14

Guest: Debbie Ulrich We have found a few ticks in our family this summer so I wanted to get the skinny on Lyme. Turns out Lyme is a tricky little bugger. Debbie Ulrich knows first hand about the growing problem of Lyme disease. She shares some important information about Lyme, what it is, how it’s […]

 365 Days of Happiness | File Type: audio/mpeg | Duration: 47:10

Guest: Jacqueline Pirtle A commitment to exploring happiness every day of the year led to this delicious book. How a daily practice and small shifts can help us all find more happiness. As you’re spending more time outside in the sunshine, don’t forget to protect your eyes. Visit our sponsor Blue Planet Eyewear for the […]

 365 Days of Happiness | File Type: audio/mpeg | Duration: 0:47:10

Guest: Jacqueline Pirtle A commitment to exploring happiness every day of the year led to this delicious book. How a daily practice and small shifts can help us all find more happiness. As you’re spending more time outside in the sunshine, don’t forget to protect your eyes. Visit our sponsor Blue Planet Eyewear for the most stylish sunglasses and readers. Use code: Connie20 for your HHY listener discount.

 The Price of Heartbreak: Men and Depression | File Type: audio/mpeg | Duration: 48:46

Guest: Rick Sharpe Author Rick Sharpe shares his story of rising strong after depression and gives us some ideas for helping those we love to open up, share more, and heal. As you’re spending more time outside in the sunshine, don’t forget to protect your eyes. Visit our sponsor Blue Planet Eyewear for the most […]

 The Price of Heartbreak: Men and Depression | File Type: audio/mpeg | Duration: 0:48:46

Guest: Rick Sharpe Author Rick Sharpe shares his story of rising strong after depression and gives us some ideas for helping those we love to open up, share more, and heal. As you’re spending more time outside in the sunshine, don’t forget to protect your eyes. Visit our sponsor Blue Planet Eyewear for the most stylish sunglasses and readers. Use code: Connie20 for your HHY listener discount.

 Healthy, Happy and Youthful, Midlife and Beyond | File Type: audio/mpeg | Duration: 40:03

Guest: Cynthia Olsen A fun conversation with some great tips for living and aging well, and where to travel for the healthiest inspiration.

 Healthy, Happy and Youthful, Midlife and Beyond | File Type: audio/mpeg | Duration: 0:40:03

Guest: Cynthia Olsen A fun conversation with some great tips for living and aging well, and where to travel for the healthiest inspiration.

 #MeToo: What Now? | File Type: audio/mpeg | Duration: 47:48

Guest: Sierra Bender Author and activist Sierra Bender returns to the podcast with a call to action for men and women. If your goal is a happier and healthier relationship, work-life balance and world, this conversation is for you.

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