Tools for Self Care and Navigating Life’s Transitions: Back to School Edition




Happy Healthy You! show

Summary: Guests: Jessie Kates, Heather Jefferson, Lisa Rados A conversation with some of my favorite yoga teachers. We talk about their personal journeys and how yoga can help us grow, heal, and clear the way to oneness with our true self. And some great ideas for self care during times of transition. Please support our sponsor […]