Happy Healthy You!

Guest: Julia McClellan Say buh-bye to trash and hello to sustainability. My daughter Caroline Bowman joins me as co-host to talk with her dear friend and cast mate Julia McClellan. She calls herself Zero Waste Warbler and it so suits this beautiful Broadway actress and activist whose passion and intention is living a life of […]

Guest: Dani Stoller A candid discussion about women and body image, food, sexuality, and more. Dani has done the work and is here to serve women and enlighten all of us about living well in the perfectly imperfect bodies in which we were so blessed to be born.

Guest: Dani Stoller A candid discussion about women and body image, food, sexuality, and more. Dani has done the work and is here to serve women and enlighten all of us about living well in the perfectly imperfect bodies in which we were so blessed to be born.

Guest: Anna Gatmon, PhD Author Anna Gatmon shares some wisdom for keeping the sacred alive during this commercial season.

Guest: Anna Gatmon, PhD Author Anna Gatmon shares some wisdom for keeping the sacred alive during this commercial season.

Guest: Connie Bowman The holidays can be complicated. While we may enjoy the family time and festivities, for some people grief, stress and loneliness are the norm during the holidays. How the stories we have been told and those that we tell shape us and can help us heal.

Guest: Connie Bowman The holidays can be complicated. While we may enjoy the family time and festivities, for some people grief, stress and loneliness are the norm during the holidays. How the stories we have been told and those that we tell shape us and can help us heal.

Guest: Susan Weis-Bohlen The author of The Ayurveda Beginner’s Guide, Susan shares her strategies for staying healthy through life’s inevitable changes. She gives important lifestyle tips, explains how eating according to your body composition can eliminate disease, regulate emotions, and even help you lose unwanted pounds.

Guest: Susan Weis-Bohlen The author of The Ayurveda Beginner’s Guide, Susan shares her strategies for staying healthy through life’s inevitable changes. She gives important lifestyle tips, explains how eating according to your body composition can eliminate disease, regulate emotions, and even help you lose unwanted pounds.

Guest: Mark Gober A Princeton grad, Mark Gober lived a pretty left brain existence working in the financial and high tech worlds. Then he stumbled on some information about human consciousness that changed the way he thought about almost everything. His new book details his journey of discovery, backed up by some hard science and […]

Guest: Mark Gober A Princeton grad, Mark Gober lived a pretty left brain existence working in the financial and high tech worlds. Then he stumbled on some information about human consciousness that changed the way he thought about almost everything. His new book details his journey of discovery, backed up by some hard science and fascinating anecdotes. He’s still young so no doubt there’s more to come from this smart savvy millennial.

Guest: Ariane de Bonvoisin Ariane has found a beautiful, joyful, and loving way to teach valuable life skills and spiritual values to children. We talk about the challenges of change, the daily frustrations our children face, how to handle grief and loss, and more. Her sweet books will delight and inspire you with mindfulness and […]

Guest: Ariane de Bonvoisin Ariane has found a beautiful, joyful, and loving way to teach valuable life skills and spiritual values to children. We talk about the challenges of change, the daily frustrations our children face, how to handle grief and loss, and more. Her sweet books will delight and inspire you with mindfulness and self-awareness.

Guest: Julie Reisler It’s always a joy to have Julie on the podcast. Our favorite empowerment strategist shares some secrets from her new book to help us all master our lives at work. Pre-order her new book today.

Guest: Julie Reisler It’s always a joy to have Julie on the podcast. Our favorite empowerment strategist shares some secrets from her new book to help us all master our lives at work. Pre-order her new book today.