Thrive Personal Fitness (HD Version)

Personal Trainer Pamela Hernandez gives advice to a viewer on what to do when you experience pain associated with exercise.

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

Personal Trainer Pamela Hernandez talks about some ways to help make your New Year Resolution a success.

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

Personal Trainer Pamela Hernandez shares her holiday wish for you.

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

Personal Trainer Pamela Hernandez talks about the difference between meal plans and food logs and discusses which is best for you.

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

Personal Trainer Pamela Hernandez talks about how diets don't work and how you should view getting healthy.

Personal Trainer Pamela Hernandez takes a viewer question about tips for achieving a proper portion size.

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

Personal Trainer Pamela Hernandez talks about the various ways to measure body fat and shares her most used method.

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

Personal Trainer Pamela Hernandez gives her opinion on the healthiness of McDonald's Fruit and Maple Oatmeal as a healthy food choice.