Thrive Personal Fitness (HD Version) show

Thrive Personal Fitness (HD Version)

Summary: Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

Podcasts:

 Is Fat Bad - Thrive Personal Fitness Episode 12 | File Type: video/vnd.objectvideo | Duration: Unknown

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

 Back Pain Help Ep 11 | File Type: video/mp4 | Duration: 3:08

Personal Trainer Pamela Hernandez talks about how you can help end back pain.

 Back Pain Help - Thrive Personal Fitness Episode 11 | File Type: video/vnd.objectvideo | Duration: Unknown

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

 Are Carbs Bad? Ep 10 | File Type: video/mp4 | Duration: 3:17

Personal Trainer Pamela Hernandez answers a view's question about whether or not they should be limiting carbohydrates in their nutrition plan.

 Are Carbs Bad? - Thrive Personal Fitness Episode 10 | File Type: video/vnd.objectvideo | Duration: Unknown

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

 4 Simple Steps to Better Nutrition Ep 9 | File Type: video/mp4 | Duration: 5:20

Personal Trainer Pamela Hernandez talks about four simple way you can immediately improve your nutrition.

 4 Simple Steps to Better Nutrition - Thrive Personal Fitness Episode 9 | File Type: video/ms-wmv | Duration: Unknown

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

 Burn Fat, Gain Muscle Ep 8 | File Type: video/mp4 | Duration: 3:11

Personal Trainer Pamela Hernandez answers a viewers question about whether it is possible to gain muscle and lose fat at the same time.

 Burn Fat, Gain Muscle - Thrive Personal Fitness Episode 8 | File Type: video/ms-wmv | Duration: Unknown

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

  Thoughts About Personal Training Ep 7 | File Type: video/mp4 | Duration: 4:33

Personal Trainer Pamela Hernandez answers a viewers question about the most fun, most rewarding and most frustrating things about being a personal trainer.

 Thoughts About Personal Training - Thrive Personal Fitness Episode 7 | File Type: video/ms-wmv | Duration: Unknown

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

 Eating Healthy on the Road Ep 6 | File Type: video/mp4 | Duration: 4:49

Personal Trainer Pamela Hernandez answers a viewer's question about healthy eating for travelers and gives a number of tips to stay healthy while on the road.

 Eating Healthy on the Road - Thrive Personal Fitness Episode 6 | File Type: video/ms-wmv | Duration: Unknown

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

 Invest In Yourself - Thrive Personal Fitness Episode 5 | File Type: video/ms-wmv | Duration: Unknown

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

 Fitness Support - Thrive Personal Fitness Episode 4 | File Type: video/ms-wmv | Duration: Unknown

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

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