Happiness Podcast
Summary: Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 6 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: https://www.happinesspodcast.org
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- Artist: Dr. Robert Puff
- Copyright: Dr. Robert Puff
Podcasts:
In this podcast, Dr. Puff explores how in the 1960s, there was a Hippie Movement in response to the wealth growth of our world. Why isn't there one now? We will look at the power of the media and our thoughts to destroy our happiness.
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Dr. Puff explores our fears and 4 steps we can use to live a fearless life and find happiness. To learn more, visit: http://www.HappinessPodcast.org
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This podcast explores the cause of anger and how to lose the anger and be happy.
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We all go through times of sadness. But even when we do, we can either find depression in this sadness or heal this sadness and return to happiness.
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Life is going to change. This is guaranteed. How, when the changes come, can we handle them well and live happy lives no matter what? Learn the 3 steps to finding happiness in the change.
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Dr. Puff explores the implications of the movie "Transcendence" and the concept of "Singularity" in regards to finding happiness in the here and now.
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Dr. Puff explains how we can free ourselves from the egoic illusion of the self. Explore how our egoic self gets in the way of living life and finding happiness.
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Dr. Puff explains the importance to making time to be happy. With our busy lives, we often forget to finding happiness in the here and now.