Zorba Paster On Your Health

This week the hosts look at how the COVID-19 pandemic is affecting children's socialization, and they discuss a new study that links eating dinner late with obesity. Plus, they share a tasty recipe for coconut chicken curry with rice.

This week the hosts look at a study suggesting one hour of running can add seven hours to your life, and they discuss a new study that links drinking diet soda with an increased dementia risk. Plus, they share a tasty recipe for spicy lentil soup.

This week this hosts talk about how the medical community deals with fake medical news surrounding COVID-19. They also look at why the most important ingredient in the Mediterranean Diet might be money. Plus, they share a healthy recipe for avocado chickpea tuna salad.

On this special episode of the show Zorba answers listener questions surrounding the coronavirus pandemic, and he looks at the psychological impact this may be having on us. Plus, a delicious recipe for spring vegetable sandwiches with dill sauce.

This week the hosts discuss a study showing that meditation and exercise may reduce risk for flu, and they discuss a new "green diet" that takes into consideration the planet's limited resources. Plus, they'll share a healthy recipe for a beet and fennel salad with grapefruit.

This week the hosts discuss what the trendy term, “plant-based” actually means. And they look at a new round of food label updates from the FDA. Plus, they share a tasty recipe for kinda healthy buffalo chicken dip.

This week the hosts shed new light on an old study where couples had sex in an MRI scanner. And there's new research that links vaping to respiratory disease. Plus, they share a healthy recipe for Mediterranean baked feta with olives and tomatoes.

This week the hosts discuss a study that looks at how nose breathing vs. mouth breathing affects memory. And there's new research that suggests standing work desks may not be all they're stacked up to be health wise. Plus, they share a healthy recipe for maple roasted carrots with goat cheese.

This week’s pledge week edition of the show addresses new research on Vitamin D and Calcium supplements, plus a special recipe for molten chocolate cake.

This week the hosts talk about a new study that looked at how much fast food Americans are eating, and they discuss the lessons learned from the influenza pandemic of 1918. Plus, a tasty recipe for Thai deviled eggs.

This week the hosts look at ways to avoid contact with germs, and they discuss a new study from The Lancet looking at Vitamin D supplements and if they actually help with bone health. Plus, we dig in to a delicious recipe for veggie frittata with Asiago cheese.

This week Zorba and Tom discuss if new plant-based hamburgers are good for us, and they look at the new FDA-proposed cigarette warning labels that contain graphic imagery. Plus, they share a tasty recipe for couscous and cherry salad.

This week Zorba and Tom dole out helpful tips on navigating an emergency room situation, and they discuss a new study that links NSAIDs with increased heart risks. Plus, they share a tasty recipe for Malaysian potato salad.

Zorba and Tom discuss a new study that reinforces the importance of eating breakfast, and they look at why the measles are making a momentous comeback. Plus, they share a delicious recipe for Thai basil chicken bowls.

Tom and Zorba look at the effectiveness of infant monitor socks. They also discuss the link between stress and heart disease. Plus, they share a healthy recipe for zucchini and eggplant rigatoni.