Zorba Paster On Your Health

This week Zorba and Tom discuss a study about how dancing affects our brains, and a new study focusing on the consumption of fruit juice. Plus, they share a healthy and delicious guest author recipe for Salmon Teriyaki! Recipe is from Amy Kaneko's book, Let's Cook Japanese Food!

This week Zorba and Tom discuss a study showing that sleep deprivation may lead to false confessions, and they talk about a study showing that the U.S. has far worse statistics compared to Europe in terms of accidents (deaths). Plus a tasty recipe for Chipotle & Sweet Potato Chowder!

Tom and Zorba look at a study that shows women feel less pain when having their hand held during a procedure. They also discuss the changing views on blood sugar levels and type 2 diabetes. Plus, they share a healthy recipe for Spicy Soy Chicken Lettuce Wraps .

Tom and Zorba look at the effectiveness of infant monitor socks. They also discuss the link between stress and heart disease. Plus, they share a healthy recipe for Zucchini & Eggplant Rigatoni.

Tom and Zorba look at research suggesting that jumping into cold water may help with pain relief, and they discuss a study showing that eating fast may increase risk for obesity. Plus, they'll share a tasty recipe for Stars & Chicken Stew!

Tom and Zorba talk about the correct way to fall, and they discuss a study showing the rise in seniors taking psychiatric drugs. Plus, they share a special guest chef recipe for Green Vegetable Egg Tortilla!

This week Tom & Zorba discuss a study suggesting children benefit from exposure to dirt and bacteria. They also look at new research that looks any potential risk from cell phone radiation. Plus, they share a tasty recipe: Banana Pudding!

Tom and Zorba look at a study that suggests camping in the cold may help with sleep issues. They also discuss the dangers of mixing opioids, alcohol, and benzos. Plus, they'll share a healthy recipe for Creamy Carrot & Leek Soup!

This week Zorba and Tom discuss a report about counterfeit olive oil coming out of Italy, and they look at new research pointing to a potential kidney disease risk from using proton pump inhibitor drugs such as Prilosec. Plus, a delicious recipe for Spicy Spaghetti Carbonara!

This week Tom & Zorba discuss tips on how caregivers can take care of themselves. They also look at new research suggesting Vitamin D and calcium supplements may not strengthen bone density. Plus, they fire up a healthy recipe for Broccoli with Anchovies & Garlic!

Tom and Zorba talk about the importance of providing flouride to children. They also discuss the FDA changing its position on blood donations coming from gay men. Plus, they share a healthy recipe for Moroccan Chicken & Couscous!

Tom and Zorba look at a study comparing exercising only on the weekend vs. working out all week. And they discuss a new study showing that statins may do more than just lowering cholesterol. Plus, they'll share a healthy recipe for Soba Noodle Salad with Cucumbers and Asparagus!

Tom and Zorba talk about a study that showed people who don’t enjoy Christmas the areas of their brain that are affected. They also discuss the dangers of powdered caffeine. Plus, they'll share a healthy recipe for Multi-grain B&B Pancakes!

This week Tom & Zorba ask the important question: Should we eat cookie dough? They also discuss the revised blood pressure guidelines. Plus, they share a tasty recipe: Japanese Cucumber Salad!

The hosts discuss a study that suggests martial arts may be harmful to kids. They also highlight a study showing abortion rates are falling, and discuss why this may be. Plus, they'll share three delicious recipes for Healthy Holiday Dips!