Family Food Experts

Do all dads grill? Is that a dad thing? It's a good thing when they are good at it. There's more to grilling than throwing dogs over the coals. Briquettes, wood, natural gas - which is best and why. How do you keep the meat from drying out and burning black? What about grilled vegetables and fish? These dads know the secrets and will share them with you. You'll want to take recipe notes. Both are loaded wth personality so be ready to enjoy yourself... for the health of your family, ellen and sally

Tis the season for herbs. Basil, Oregano, Parsley, Sage, Chives, Mint and more. Easy to grow, easy to buy fresh, great for grilling and picnic recipes - summer salads, drinks and desserts. And, they are brilliant for your health. Dr. Keri Marshall, herb expert and family chef, will fill you in on the magic of summer herbs. Have your pen and paper ready to take notes. Tune in and join our summer fun... for the health of your family, ellen and sally

Get your hands dirty with your kids! Grow some of your own food. This will pay off in spades - health care in your back yard. Home grown organic fruit and vegetables taste better, are better for you and you save money. Best yet, your kids will start eating vegetables they have been rejecting for years - really. Lita and Radha will inspire to get started, even it is with just plant. You and your family will be so glad you did. Be ready to take notes. Tell you friends about this show. Remember, you can listen on iTunes for Free... for the health of your family, ellen and sally

SPF 30, 50, 80? Does one SPF really shield the skin of your children from the sun more than the others? What about the chemicals used to provide "protection" from the sun's rays? How the heck do you know which suntan lotion to put on your kids? Stacey Stilts is an expert on skin care. She says no to the use of harmful chemicals for suntan lotion, day and night creams for you mom, and more. Tune in to meet Stacey and find out what body care products are safe and nourishing for your children and you.. You will be so glad you did... for the health of your family.

Should you eat cheese, avocados, steak? They taste so good, but, will they make you gain weight? Expert and author Valerie Berkowitz, RD, Director of Nutrition and the Center for Balanced Health, will give it to you straight. She'll tell you how to eat the right fat and more in order to lose weight and manage your metabolism - and you won't feel hungry! Along with her husband, Dr. Keith Berkowitz, she researched and wrote The Stubborn Fat Fix. Listen in so you can take control of your health, feel and look great ... for the health of your family, ellen and sally (FRIDAY, JUNE 4, NOON EST, www.BetterFoodChoicesRadio.com, and, Free Podcast on iTunes)

"What else would you call it, when a grower gives his chickens & turkeys a biochemical additive in order to make them grow faster? That's what nearly every other poultry grower in America does. " Antibiotics are used for multiple reasons including the practice of adding water weight, which you pay for out of your pocket.... There is much more to learn about how to choose poultry that's good for you and tastes even better. Tune in to meet Matt Flanagan, a member of this hands-on, family owned poultry business. It will be well worth your time!... for the health of your family, ellen and sally (FRIDAY, MAY 28, NOON EST, www.BetterFoodChoicesRadio.com, and, Free on iTunes)

DIETS - skeptic, confused about the Atkin's Diet? Count yourself one among many. Dr. Eric Westman, MD, MHS Director of the Duke Lifestyle Medical Clinic, and two other notable doctors took time to research the value of the Atkin's Diet. Results: scientific facts supporting that this low-carb diet not only helps obesity and Type 2 Diabetes, it also positively impacts multiple other medical conditions. And, the menus and recipes are delish - you won't starve! Tune in, learn and customize this diet for the NEW YOU! ... for the health of your family, ellen and sally (FRIDAY, MAY 21, NOON EST, www.BetterFoodChoicesRadio.com, and, Free on iTunes)

Every BODY has Parasites, one of Dr. Valerie Saxion' s books, says it like it is...we are all at risk. We have to find more common sense & affordable ways to manage our health. Alternative Health practices really are healthy. You just need to know what to use and when. Dr. Valerie Saxion has a doctorare in naturopathy and a heart for helping people to feel their best. She hosts a TV show, is the co-founder of a supplement company, is a popular speaker, and, the author of several books. Don't miss this chance for a on air health "consultation" with Dr. Valerie Saxion... for the health of your family, ellen and sally (FRIDAY, MAY 14, NOON EST, www.BetterFoodChoicesRadio.com, and, Free on iTunes)

:Everyone who eats dairy has a farmer. Do you know yours? It is a family? Where do they live? Are they local? Do they use ORGANIC farming methods. Meet Regina Beidler and learn why she cares about her animals and their feed. Listen to her passion for and dedication to providing the healthiest milk for dairy products. Hear about her early morning hours and challenges with weather changes. Find out what really goes on behind the scenes at a dairy farm. By the end of this show, you will know how to shop for dairy products ... for the health of your family, ellen and sally (FRIDAY, MAY 7, NOON EST, www.BetterFoodChoicesRadio.com, and, Free on iTunes)

Autism is on the rise in the U.S. Three to six out of 1000 children have ASD. It usually appears before three years of age. These children have problems with social interaction, language and behavior which turns their lives upside down along with their families. So far there is no cure but early treatment can make a positively huge difference. Dr. Bob is so passionate about these children that he researched and wrote a book focused on helping them. PLEASE, if you have autistic children or know someone who does, tune in for Dr. Bob's helpful and practical advice on www.BetterFoodChoicesRadio.com. We will take phone call on this live show so bring your questions... for the health of your family, ellen and sally (FRIDAY, MAY 7, NOON EST, www.BetterFoodChoicesRadio.com, and, Free on iTunes)

Everything today is going green. Question is, how do you make your kitchen greener, especially when green is color kids (and adults) avoid when choosing foods? There also is the challenge of making your kitchen function with a greener focus. Chef Lynn,of Whole Foods,knows green and will help you move in this direction, one step at a time. (You can leap frog to green if you want.) Lynn will share recipes and information you need to make choices at your own pace. Have your pen and paper ready to take notes! ... for the health of your family, ellen and sally

Eating around the world, eating at home - eating and living healthy is what Delicious Living is all about. What to eat, how to eat, presentation of what you eat, wines to go with what you eat, seasonal foods and so much more. After listening to Radha, you will be inspired and hungry! Start by tuning in and meeting Radha on Friday, live at Noon EST on www.BetterFoodChoicesRadio.com, or listen, Free, on itunes... for the health of your family

Why in the world does it matter what your blood type is when you eat? What is the relationship between and O Types and cheddar cheese or B Types and chicken? Can you really improve your health and even manage your weight if you eat for you blood type? These and so many other questions will be answered by Dr. Byrd who has been certified by Dr. D'Adamo to represent his work. Many have been begging for this show. So tune in and have your pen and paper ready to take notes. Noon EST, live on www.BetterFoodChoicesRadio.com or listen at your leisure for free on itunes... for the health of your family

Allison, Sally and Wendy moms are trying to introduce new healthier foods to their kids. The difference between many new foods you may spring on your children and the ones these moms are working with is that the Kid Kritics have already said they taste good. These moms have been using them in recipes. We will find out what has worked with their families. Did they deal with resistance... did their kids actually eat what they were served? What little tricks did they have up their sleeves? Tune in to listen to three Healthy Recipe Moms chat - they are so good at this! Laugh with us, be enlightened and inspired.Friday, April 2, live Noon to 1pm EST, www.BetterFoodChoicesRadio.com or free on itunes...for the health of your family

Falafel Chips - ever heard of them? Ever heard of Falafel, a mid-eastern entree? Whether you have or have not, you are going to be blown away at how absolutely amazingly delicious and nutritious these chips are - Yes, even your body loves them. They are the only chips you may eat and not feel guilty. AND, the Kid Kritics were as crazy about them as we are. So tune in and meet Sam Sheheyab from Flamous Brands, the Falafel Chips brand. Friday, 3/26, Noon EST on www.BetterFoodChoicesRadio.com or listen for free on itunes. Get ready to run out and buy some ... for the health of your family,ellen and sally