Family Food Experts

Really. It isn't that difficult.  A little dirt in a pot or small section in your yard can produce more food than you think.  And, you end up with sun ripened sweeter tasting vegetables kids discover are yummy to eat.  Tomatoes especially come to mind. The ones in the stores are mealy and tasteless. No wonder kids don't like them.  Farmer Jay, this week's guest, will not only help you get started, he will inspire you to make this a habit! Tune in 7/29 at Noon EDT or later on iTunes (Better Food Choices)... for the health of your family, ellen.

Moms, it has already been a long hot summer. The usual summer schedule chaos is aggrevated by the super hot temperatures.  What can you do to ease up this stress and still have fun in the sun - or at least outdoors?  Or maybe this is an indoor summer.  Chill. Tune in and listen to Valerie Berkowitz' answers. She is a mother of four young ones, she works as an RD and is an author of a great weight loss book.  Lots to learn from Valerie in just 30 minutes. Friday, 7/22, at Noon EDT www.BetterFoodChoicesRadio.com or iTunes (Better Food Choices)... for the health of your family, ellen

 Want some brain health insurance?  Want to see your children's academics improve?  Want to have balanced behavior in your home?  Jolie Root, an expert on fish oils, will share with you why and how to oil the brain of each of  your children.  It is so simple.  Research has shown its remarkable results. This is a must do for all parents.  Tune in on Friday, July 15, Noon to 12:30 EDT, www.BetterFoodChoices.com or on iTunes (Better Food Choices) - it's a podcast.  Don't miss it... for the health of your family, ellen 

Do you believe it?  Well, start believing it.  Your brain, your children's brains, are very trainable.  You can choose to take the passive route. Or, you can decide you want to learn how to maximize the brilliance of  your brain cell combinations - to train them to be the best you can be.  To train those in your children as they grow to be positively responsible. Lynne Kenney will share her research findings.  It is exciting stuff.  Tune in on Friday, July 8th, Noon -12:30 pm EST www.BetterFoodChoicesRadio.com or on iTunes (Better Food Choices) - it's a podcast.  ... for the health of your family, ellen

Samonella, e coli, and other "bugs".  What's a  mom or dad to do when shopping for meat?  Don't you find this overwhelming or even scary?  Fortunately, Kim Stewart is a food safety shopping expert.  She will make it easy for you pick meats that you can feel are safe to feed your family. Tune in on Friday, 7/1 at Noon- 12:30pm EDT  www.BetterFoodChoicesRadio.com or on iTunes (Better Food Choices) - its a podcast.  Please, don't miss this show... for the health of  your family, ellen

Grilling Tips from a Grilling Expert!  Matt Flanagan.  It begins with choosing the right meats.  Then the fun begins.  His family runs Shelton's Poultry so his specialty is chicken and turkey. Matt's grilling tips will set you up for a better than ever 4th of July menu.  Tune in on Friday, 6/24, www.BetterFoodChoicesRadio.com at Noon-12:30pm EDT.  It will be well worth your time!  ... for the health of your family, ellen

Are you stuck?  Do you give your kids the same snacks day in and day out?  It's hot.  This is the fast growing season for kids.  They are hungry. Who better to give you some great summer snack tips than two Healthy Recipe Moms!  We all are watching our food budget.  Tune in to find out your best bets - some new ideas.  www.BetterFoodChoicesRadio, Friday, 6/17, 12-12:30 EDT or on iTunes (Better Food Choices)... for the health of your family, ellen

Games, real games with cards, are Angela Russ' key to teaching kids why and how to eat healthier food  The creative is amazing - probably the best we have ever seen.  And they work.  Tune in to meet Angela and hear all about her successes in schools.  Find out which games moms use in their homes.  This promises to be a fun food filled show.  Tune in, Friday, June 6th, 12-12:30 pm ET, www.BetterFoodChoicesRadio.com or later on iTunes (Better Food Choices) ... for your health and and the health of your family. ellen

Rich in health. Rich in wellness. Take charge of your life! Dr. Barnet Meltzer has had over 60,000 patients and more than a couple of 100,000 consults with those looking for a wellness coach whose systems actually work. He'll fire you up and give you the steps needed for results. Don't miss this opportunity to connect with Dr. Meltzer. Friday, April 29th, 12-12:30pm. www.BetterFoodChoicesRadio.com or later on iTunes (Better Food Choices) ... for your health and and the health of your family. ellen and sally

It's challenging to stay married and healthy.  Adding children takes this challenge to a whole new level! Dr. Keri Marshall, married with 2 children,  will share her secrets on how to make all this work, with a smile.  All parents, especially working parents,  need to listen to this show. Friday, May 20th, 12-12:30pm, ET,  www.BetterFoodChoicesRadio.com or later on iTunes (Better Food Choices) ... for your health and and the health of your family. ellen and sally

It's challenging to stay married and healthy.  Adding children takes this challenge to a whole new level! Dr. Keri Marshall, married with 2 children,  will share her secrets on how to make all this work, with a smile.  All parents, especially working parents,  need to listen to this show. Friday, May 20th, 12-12:30pm, ET,  www.BetterFoodChoicesRadio.com or later on iTunes (Better Food Choices) ... for your health and and the health of your family. ellen and sally

If you are one of the 50 million who suffer from allergies, you will want to listen to Dr. Neuzil. He has a solution that fits in your pocket or purse, eliminates any fear of medicinal addiction, is clean, refreshing and helps you to breath easier again. Tune in to find out how to feel better during allergy season. Friday, May 13th, 12-12:30pm EST www.BetterFoodChoicesRadio or later on iTunes (Better Food Choices) ... for the health of your family, ellen and sally

Two Health Recipe Moms share their favorite Dinner Recipes. These are quick, easy and will make your mouth water. Their kids love them. Odds are, so will your kids. We will throw in a couple of our favorites, including this juicy Turkey Burger. Ingredient choices are key. You will learn about those as well. Get ready to be inspired. Tune in Friday, May 6th, 12-12:30pm www.BetterFoodChoicesRadio.com or later on iTunes (Better Food Choices)... for the health of your family, ellen and sally

Wholesome Sweeteners. "Sweetness the way nature intended, made traditionally and minimally processed"  Sweetness without guilt.  Sweetness that fortifies farmers, their land and you.  Tune in to meet Pauline McKee. She has a great story to share with you - and recipes! Friday, April 29th, 12-12:30 pm ET.  www.BetterFoodChoicesRadio.com or later on iTunes (Better Food Choices) ... for your health and and the health of your family. ellen and sally

Healthy Meals – Food – for Healthy Kids. Amy Roskelly, mother of three and graduate Health Education, is passionate about healthy family living. She will inspire you with her solutions for feeding your family healthier food as presented on her Super Healthy Kids Blog! Friday, 4/22, 12-12:30pm on www.BetterFoodChoicesRadio.com, or later on iTunes (Better Food Choices)… for the health of your family. ellen and sally