Family Food Experts

Looking for some new Memorial Day Barbeque ideas for healthier recipes your family and friends will love?  The Nutrition Babes have got some great ones for you.  Tune in, Friday, May 25th, Noon eastern time for 30 minutes of delicious tips... for the health of your family.

She makes it look easy and glamorous.. and in reality, Catherin McCord is a practical mom in the kitchen.  From day one she has engaged her young children in the process of creating yummy healthier foods for them.  No packaged junk.  You are going to love meeting this super model. mom chef and founder of Weelicious.com to learn how to throw meals together with kids' helping hands!  Tune in for this special opportunity, Friday, noon eastern time for just 30 minutes on www.BetterFoodChoicesRadio.com... for the health of your family.

Blaise Winters, against all odds, Fueled His Dream of becoming an NFL player.  He knows what it takes to get there.  His story is inspiring and will help you shape the dreams of  your children.  Don't miss this opportunity to meet Blaise, Friday, May 11th at Noon eastern... for the health of your family.

Who are the Healthier Recipe Moms?  What do they do?  How do they make it easier for you to feed your family healthier foods your kids will like?  What are their best recipes so far?  Meet their fearless leader, Carolina Jintac, mother of two.  After listening to her, you are either going to want to be one or use all their easy to make yummy recipes.  Tune in for the Healthier Recipe Mom scoop... for the health of your family.

Would you like your children's school to have a garden but they can't afford it?  Now you can enter to win one for them. Annie's wants to help your connect kids with homegrown food! Tune if for details on how to enter and for the list of prizes!  Friday, April 27th, Noon eastern... for the health of your family.

Jesse Ziff Cool, restaurant owner, chef and gardener, will give you a list of money saving, nutrient building and healthy conditioning reasons why getting your hands dirty in the garden is the way to go... even if your garden is one or two pots.  Tune in on Friday, April 20th at Noon eastern for 30 minutes of "Go-For-It" advice you'll eat up!  ... for the health of your family.

Do you have no time and hungry growing children? Do you struggle with finding something different and healthy to feed your kids that they will like?  If you do, then this is the show for you.  Jeanette Bessinger, author of many cookbooks including the 150 Healthiest 15 Minute Recipes, and the Clean Food Coach, will be ready to share the recipes she knows are kid-friendly, recipes that won't eat up much of your time.  Tune in, Friday, Noon eastern, for just 30 minutes. www.BetterFoodChoicesRadio.com... for the health of your family.

Dr. Joel Fuhrman will narrow it down to 3 must eat immune building disease fighting veggies your family and you must eat. We'll also talk about ways to serve them so they taste good.  Tune in to meet Joel Fuhrman, MD, author of Super Immunity and Eat to Live. Friday, 2/24. Noon eastern for just 30 minutes, www.BetterFoodChoicesRadio.com... for the health of your family.

Brunch - a bountiful late breakfast and early lunch.  Usually surrounded by family and/or friends, a scrumptous combination of great morning and day recipes awaits your consumption.  Most of us eat more than usual. Wait to you hear what Amy Roskelly, one of our favorite Healthier Recipe Moms and founder of SuperHealthyKids.com, has up her brunch sleeves.  For Easter, or any other excuse, listen in for a menu you can "steal" and use to impress your family and guests.  Tune in with a pen and paper handy. Friday, Noon eastern time, www.BetterFoodChoices.com... for the health of your family.

Coconut water, milk, butter and oils were everywhere at the huge Natural Products Trade Show I just attended.  Soon you will be seeing more on your store's shelve.  Question is, are these better alternatives to regular water, milk, butters and olive oils? Find out how good they really are for you? Tune in Friday, March 23, Noon eastern for 30 minutes... for the health of your family.

It's March.  Time to plan your children's summer schedule.  What are you going to do?  This is when summer school sounds like a good idea.  And, maybe that is what your kids will be attending.  Or will it be a day or overnight camp?  Cost can be a big issue.  Can they just stay home? To help you figure this all out is Amy Smith, founder of MomTiniLounge.com.  She is full of good ideas and a sense of humor.  Tune in so she can help you solve this challenge. Friday, Noon Eastern, for just 30 minutes, www.BetterFoodChoicesRadio.com... for the health of your family.

Your children and you, we all can learn better brain based skills.  Your brain contains 100 billion nerve cells and continues to grow in functionality if you use and feed it well.  Lynn Kenney, PhD and Family Coach, will share what you need to know so your can regularly use these basic brain based skills. Wouldn't you agree this is invaluable information for your entire family?  Tune in on Friday, Noon, eastern time for just 30 minutes. www.BetterFoodChoicesRadio.com... for the health of your family. 

Winter is coming to a close.  Hope the weather know this.  This is the time to plan your spring, summer and fall gardens.  Want to know the easy starters, some short-cut tricks, what grows well with what, and the mysteries of organic gardening?  Tune in to listen to expert Stacey Antine, founder of Health Barn, USA.  She works with both kids and adults and happens to be a great chef. She'll inspire to get started.  Friday, March 2nd, Noon eastern for just 30 minutes at www.BetterFoodChoicesRadio.com.  You may want to have a pen and paper reaes... for the health of your family.

Is the maple syrup in your home real? Where does it come from?  How is it made?  How can you tell whether is quality or fake maple syrup?  Does it have any nutritional benefits? Beside pouring it on pancakes and waffles, how else can you use it in recipes?  All these questions will be answered by expert, Dan Neale from the Citadelle coop.  Citadelle knows maple syrup.  Tune in for some delicious conversation. 

Oils.  What are the good ones?  What ones should we avoid and why?  It is so confusing.  Does olive oil need to be cold-pressed?  Which brands are true to their labeling?  How do you get the most for your money?  Expert and author on this subject is Kimberly Lord Stewart. Tune in for your answers.  Listening to her is a good healthy budget decision.  On Friday,  Feb. 17th at Noon eastern time tune in to www.BetterFoodChoicesRadio.com... for the health of your family.