Geeks In Running Shoes

OK, take 2 of Episode 15. This week the Geeks welcomed Allan Gyorke of the Running with the Pack podcast. Allan and the guys catch up on some training of the week, waxed poetic about the Chicago Marathon, Boston Marathon selling out in ~8 hours, and the Race Contract.

In this episode, the Geeks are delighted to have Dr. Pete Larson of RunBlogger on the show.Pete and the guys catch up on some training of the week, talk about shoes, winter running (tights!), and the Chicago Marathon.

This episode, the Geeks are finally reunited. Ray is back from London (and back to running!), Jason is, well, back from last week. This is an episode about nothing. Some race updates from the weekend, training updates, alcohol, and some explanation about breast milk. Oh Boy!

Jason solo hosts this episode. In the course of under two years, special guest Ben Davis has lost 120 pounds, completed a marathon and an Ironman, and found happiness. Join Jason and Ben as they discuss weight loss and lifestyle change.

This episode, the guys are joined by Brandon Wood (IronBrandon). Along with Brandon, they recap Jasons first Half Marathon experience as well as talk about how Brandon got into long distance running. The guys also discuss running form and Newton running shoes.

The guys discuss the Health and Fitness Expo experience, last minute race tips, and chatted with listeners in the chat room who offered support and advice during their first live recording on ustream.

A relatively short episode as the guys talk about the week of preparation for the race in Chicago this upcoming weekend. The guys also discuss a blog post on self confidence by Lam.

Jason is up to 9 miles! His weekly update included a successful 5k race and a 9 mile long run. Raymond finally got some good news regarding his injury. The guys discuss the Spirit of The Marathon documentary.

A rare Tuesday night recording with special guest the Running Laminator (@runninglam). The Dr. is in! The guys talk at length with Lam about the risk of overhydration as well as other health related issues for new runners.

Jason returns after run-in with the Twittervirus. The guys discuss the "Running on the Sun", documentary on the Badwater 135 Ultramarathon as well as talk about a listener comment on forefoot running form versus shoe selection.

This week, we are down to one host, Jason caught a virus and has been sick all weekend. Ray hosts the show with guest, Molly Marco(lifeiskitsch) on the show. Together they recap their training from the previous week and discuss the recent popularity of half marathons.

This episode, the geeks talked about the podcast hitting iTunes (yay!), as well as the Twitter follower of last week turning out to be a good pick. Training updates mainly centered around Jason's since Ray still is nursing his bad leg. The guys also discuss what they wear running.

A whole show dedicated to barefoot running. Jason describes his new fascination with this kind of running. They guys also talk about barefoot running shoes that are out there.

Jason was back to running last week while Ray is still hurt. Jason reviewed Born to Run by Christopher McDougall. Ray reviewed mileage tracking iPhone apps RunKeeper and iMapMyRun. Good show as the guys talk about their training for the upcoming Chicago Half Marathon. Note: Due to technical difficulties, Ray's audio is still not up to par. We apologize as we try to figure out how to fix it.

This is our first show! Sorry about the last 5 minutes, we are still figuring this out.