Summary: A rare Tuesday night recording with special guest the Running Laminator (@runninglam). The Dr. is in! The guys talk at length with Lam about the risk of overhydration as well as other health related issues for new runners.
Summary: A rare Tuesday night recording with special guest the Running Laminator (@runninglam). The Dr. is in! The guys talk at length with Lam about the risk of overhydration as well as other health related issues for new runners.