Geeks In Running Shoes

This episode, the guys are alone. They discuss the very interesting changes to the Boston Marathon qualifying times and registration process and also go over their week in training. Jason has been focusing on cross-training, Raymond is still (ahem) resting.

This episode, the guys are joined by Christina and Jerry from the Miles4Kids organization to talk about running for a cause. In keeping with a theme of running for reasons other speed, they discuss this cause and social running in general.

This episode, the guys welcome the gang from the slow runners club. Zen and Eddie bring on their usual up beat attitude to a fun show where the discussion focuses on slow running.

Dia Duit everyone! This episode, the guys recap their performance on the St. Louis Frostbite Half Marathon. Join the excitement and feel the "runners high" as the guys go into great detail about the race.

This episode, the guys welcome Chris Russell from the RunRunLive podcast as they discuss training, zombies, yaks, and more!

Happy New Year everyone! For our first episode of 2011, the Geeks recap the holidays and look forward towards 2011. If it all goes as planned, this is going to be a great and exciting year!

This episode, the Geeks talk to...well, themselves. No guest, just the guys. Jason and Ray go over some long overdue listener e-mail, review some holiday gift ideas from friends in the running community, and talk about about the importance of the community support.

He's Baaack!, this episode the guys welcome back the Running Laminator to show. Just like the last time he was on, Lam dropped some serious knowledge. This week's discussion revolved around topics such as running ambassadorship, overall health benefits of running, and a review of this past year of running.

The guys welcome Brian Hatfield this episode to discuss topics that new runners face as they begin the journey to becoming endurance athletes. Brian, a 9 time multi-marathoner, brings the perspective of a regular guy who decided to take up running almost five years ago.

This episode, the guys welcome Scott Jurek, one of the most prolific American ultra marathoners. Scott and the guys talk about ultra-marathons, the vegan lifestyle, and Scott's experience from the popular Born to Run Book.

This episode, the guys recorded live over ustream. Along with the chatroom, they discuss long run recovery methods and select the winners of the Zensah giveaway.

The geeks are joined by Coach Jeff and Diane from PRSFit as they have a nice lengthy discussion on heart-rate training and why it works.

This week, the geeks welcome Ari of RunAnskyRun to shed some light on healthy run/life balance. They guys discuss how running can fit into family life, gain some insight into Jewish customs, and Ari has tips for Kosher fueling.

This week, the geeks discuss stretching, maintaining a healthy run/life balance and participating in the DailyMile 40 mile November Challenge.

This episode, the Geeks catch up on training (and Jason's lack of), deals for winter running gear, and discuss next year's runnings goals.