Cycling 360 media

Why do I get burning, aching, numbing in my feet when cycling?  It’s a question Victor gets all the time, and we’ve also had a few listeners asking about as well….so we decided to make a podcast out of it. Whether you experience foot pain while cycling or not, you’re going to want to listen […]

Almost everyone has some sort of physical imbalance, and whether you know it or not, it affects your cycling.  The idea for this podcast came up after receiving an e-mail from one of our listeners who suffered a rare type of stroke that made everything in life more difficult.  We share his inspiring story and explain how he decided to take up cycling in the aftermath of it all. So how does your own personal imbalance affect your cycling, and how do you improve it?  In this podcast, we go over all things involved with imbalance and cycling: Strength, Form, Awareness, and how to deal with the different imbalances Our simple test that allows you to discover your imbalance Why you should use fatigue as your friend Exercises to help build up strength and imbalance Important tips on proper imbalance strengthening issues How improving your imbalance will improve your cycling and other areas of your life

Almost everyone has some sort of physical imbalance, and whether you know it or not, it affects your cycling.  The idea for this podcast came up after receiving an e-mail from one of our listeners who suffered a rare type of stroke that made everything in life more difficult.  We share his inspiring story and […]

It's important to stretch all the time, but this time around Darryl talks about stretching when you've been doing hill climbing.  Riding hills uses different muscles than on regular rides, so you need to stretch it out in order to keep things loose and prevent your back from tightening up. In this quick tip, Darryl explains why you need to stretch out your glutes.   Additional Links: 4 Good Cycling Stretches (with video)

It’s important to stretch all the time, but this time around Darryl talks about stretching when you’ve been doing hill climbing.  Riding hills uses different muscles than on regular rides, so you need to stretch it out in order to keep things loose and prevent your back from tightening up. In this quick tip, Darryl […]

We all know his as the cycling guru, but when exactly did Victor become such a bicycle expert?  We shared Darryl's story, but now it's time to hear about the amazing journey Victor has taken to get where he's at today. Through a series of decisions and good judgment, Victor has found himself exactly where he wants to be. How did Victor get interested in road cycling? How did he go from cyclist to cycling entrepreneur? Is it just a coincidence that he lives less than a mile from one of the greatest cycling routes? What did he learn by selling his business and most of the things he owns, to travel around in a Volkswagen? An inspiring story of this incredible cyclist and business man. Additional Links: Going Pro The Fluent Cyclist.com Victors Business Coaching and Mentor Site Bicycle Lab Victors Linked In Profile   Subscribe to iTunes | Subscribe to MP3 Feed  

We all know his as the cycling guru, but when exactly did Victor become such a bicycle expert?  We shared Darryl’s story, but now it’s time to hear about the amazing journey Victor has taken to get where he’s at today. Through a series of decisions and good judgment, Victor has found himself exactly where […]

How exactly did Darryl get to this point in life where he's co-hosting the Cycling 360 podcast, celebrating 5 years with his Loving the Bike website, and the owner of a bicycle café in the Caribbean? Listen in to this inspiring podcast as Darryl explains how he took his core values and love of cycling to create the lifestyle he has now. When did Darryl start cycling? What advice does he give to people wanting to reach their goals? Why are core values so important? How does someone overcome their fears when making change? How does luck play into lifestyle creation? Darryl's favorite two mottos. All this and more in this exciting new podcast. Additional Links: Going Pro Goats on the Road interview Darryl Do it Now Make it Happen Subscribe to iTunes | Subscribe to MP3 Feed      

How exactly did Darryl get to this point in life where he’s co-hosting the Cycling 360 podcast, celebrating 5 years with his Loving the Bike website, and the owner of a bicycle café in the Caribbean? Listen in to this inspiring podcast as Darryl explains how he took his core values and love of cycling to […]

If you have listened to the podcast for a while, you know that wheels are one of the most important components on your bike.  They really dictate the handling more than any thing else. Victor talks about how to think about which wheels and what depth rim is appropriate your your style and skill level of riding.  

If you have listened to the podcast for a while, you know that wheels are one of the most important components on your bike.  They really dictate the handling more than any thing else. Victor talks about how to think about which wheels and what depth rim is appropriate your your style and skill level […]

You hear people talking about thinking outside the box, well in this quick tip Darryl talks about thinking outside the bike and taking your cycling to the next level. Every so often it’s a good idea to shake up your regular cycling routine by doing something totally different.  In this quick tip podcast, Darryl suggests […]

In this Cycling 360 Quick Tip, Darryl talks about something that personally happened to him last week.  It’s important to look over your cycling accessories from time to time and in this quickcast Darryl gives his personal story and suggestions.

It's our first podcast of 2015, and we humbly must say it's our best work yet.  Not only are you going to hear a massive improvement in sound quality, you'll find the content in this episode incredibly life changing. Darryl and Victor discuss the idea of stepping back and how it can improve your cycling....and your life.  Within minutes of tuning in, you'll understand just how passionate these guys are about this topic and the wisdom really begins to flow. We invite you to hear our new sound quality, amazing new theme song composed by Martin Blomberg, and information that will change your cycling and your life. How are core values and goals to be used properly? What are core values and how do you choose them? Effectively moving in the direction of your goals. Find out what the new direction of the Cycling 360 Podcast will be. A candid conversation with openness and humility.....Darryl and Victor's best work yet. Additional Links: Optimal Weight in 2015 STOKED for Goals Subscribe to iTunes | Subscribe to MP3 Feed

It’s our first podcast of 2015, and we humbly must say it’s our best work yet.  Not only are you going to hear a massive improvement in sound quality, you’ll find the content in this episode incredibly life changing. Darryl and Victor discuss the idea of stepping back and how it can improve your cycling….and […]