Triathlon Swim Training
Summary: Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains thousands of triathletes looking to get a leg up on the competition in their next triathlon.
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- Artist: Kevin Koskella | Triathlon Swim Coach
- Copyright: Copyright © 2008 Tri Swim Coach - All rights reserved.
Podcasts:
Coaches Kevin & Chris discuss 5 ways to get over swimming anxiety: 1. Breathing 2. Workouts: just getting in acceptance & commitment no clock 3. Avoid exterior pressure safety & performance 4. Avoid caffeine on race day 5. Swim your race References: Tri Swim Pro membership: http://triswimpro.com Please help us out with a rating & [...]Read More →
5 Ways to Get Over Anxiety Around Swimming For a transcript of this podcast, click here.
Coach Kevin talks to US 55-59 age group#1-ranked triathlete Ron Saetermoe. We discussed: -Training for Ironmans -Keys to success -Training week -Ironman Kona -Heart rate training -Ironman recovery -Injury prevention -Ironman Arizona -Stretching References: Tri Swim Pro membership: http://triswimpro.com Ironman website Honu 70.3 race Triathica website: http://triathica.com Please help us out with a rating & [...]Read More →
Coach Kevin talks to US 55-59 age group#1-ranked triathlete Ron Saetermoe. We discussed: -Training for Ironmans -Keys to success -Training week -Ironman Kona -Heart rate training -Ironman recovery -Injury prevention -Ironman Arizona -Stretching References: Tri Swim Pro membership: http://triswimpro.com Ironman website Honu 70.3 race Triathica website: http://triathica.com Please help us out with a rating & [...]Read More →
My interview with Ron Saetermoe
Coaches Kevin and Chris discuss the 4 ways to get into shape in the new year! Whether you’re currently out of shape and making a comeback, or already in shape but need some new ideas, this podcast is for you! Here are the 4 points: 1. Consistency 2. Nutrition 3. Stretching 4. Support References: Tri [...]Read More →
Coaches Kevin and Chris discuss the 4 ways to get into shape in the new year! Whether you’re currently out of shape and making a comeback, or already in shape but need some new ideas, this podcast is for you! Here are the 4 points: 1. Consistency 2. Nutrition 3. Stretching 4. Support References: Tri [...]Read More →
Coaches Chris and Kevin discuss the 4 bets ways to get in shape quickly.
My Off-Season Interview with Chris Hague
In this podcast, I have a chat with Tri Swim Coach assistant Chris Hague. We cover: -Las Vegas 70.3 Championships -Unexpected occurrences -Cloudy, disgusting water -Age and triathlon -Football -Cycling in the rain/wet pavement -Hydrating in various conditions -Exercise-induced asthma -Recovery with Enduro Packs -21 Day Challenge –Tri Swim Coach iPhone App (please give us a [...]Read More →
In this podcast, I have a chat with Tri Swim Coach assistant Chris Hague. We cover: -Las Vegas 70.3 Championships -Unexpected occurrences -Cloudy, disgusting water -Age and triathlon -Football -Cycling in the rain/wet pavement -Hydrating in various conditions -Exercise-induced asthma -Recovery with Enduro Packs -21 Day Challenge –Tri Swim Coach iPhone App (please give us a [...]Read More →
In this podcast, I have a chat with Tri Swim Coach assistant Chris Hague. We cover: -Las Vegas 70.3 Championships -Unexpected occurrences -Cloudy, disgusting water -Age and triathlon -Football -Cycling in the rain/wet pavement -Hydrating in various conditions -Exercise-induced asthma -Recovery with Enduro Packs -21 Day Challenge –Tri Swim Coach iPhone App (please give us a [...]Read More →
In this podcast, I have a chat with Tri Swim Coach assistant Chris Hague. We cover: -Las Vegas 70.3 Championships -Unexpected occurrences -Cloudy, disgusting water -Age and triathlon -Football -Cycling in the rain/wet pavement -Hydrating in various conditions -Exercise-induced asthma -Recovery with Enduro Packs -21 Day Challenge –Tri Swim Coach iPhone App (please give us a [...]Read More →
My Interview with Chris Hague
Interview With Lynne Cox, author of the book, Open Water Swimming Manual In this podcast, I have a chat with open water swimming great and author Lynne Cox of http://lynnecox.com We cover: – Lynne’s book, Swimming to Antarctica and her favorite and most challenging swims – Her new book, “Open Water Swimming Manual” – Getting [...]Read More →
