The Dr. Rob Show - Healthy Weight Loss Podcast
Summary: Are you tired of struggling with your weight? Frustrated with poor results despite following the advice of other experts? Are you dealing with a health challenge or obstacle and having a hard time getting started? No matter what stage you are at, The Dr. Rob Show, featuring weight loss expert, Dr. Robert Maki, will provide you with up to date, cutting-edge information and support to help you achieve your weight loss and health goals. For the last several decades, the information and advice we have received about weight loss is wrong. We have to get away from the typical “diet” mentality all together, especially in the stressful 21st century. Losing weight is more complicated than just reducing calories, but it does not have to be impossible as long as you have the right information and take the proper approach. The goal of The Dr. Rob Show is to provide practical solutions you can incorporate into your life to ensure you reach your goals and get the body and health you deserve.
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- Artist: Dr. Robert Maki
- Copyright: © 2010 Dr. Robert Maki
Podcasts:
In this episode of the Dr. Rob Show. Dr. Rob talks about his recent trip to the A4M (the american academy of anti-aging medicine) conference in Las Vegas, NV where Arnold Schwarzenegger and Susan Sommers were guest speakers. There is a huge shift happening in medicine and there is a lot of people that are […]
In this episode of the Dr. Rob Show we talk to Author Tara Grant. She has recently come out with a book called The Hidden Plague. Tara Grant, a twenty-year sufferer of HS, has become an underground legend to her Internet community of HS victims by presenting a methodical, self-tested action plan to heal naturally. The […]
In this episode of the Dr. Rob Show we go over The Top 10 Myths of Weight Loss from an article we Dr. Rob received from a patient with the article originating from www.webmd.com. Well there was supposed to be 10 myths but the article only had 9 for some reason, so here are the […]
In this episode of the Dr. Rob Show we welcome back Dr. Rob’s wife, Dr. Valorie Davidson to help us answer an e-mail from one of our listeners. The e-mail reads: Hi Charlie and Dr. Rob! I’m Amy, I’m 31 years old and I just discovered your podcast last month. I’ve been catching up on a lot […]
In this episode of the Dr. Rob Show we start the show off by reminding every one that we are donating a dollar for every one of Dr. Rob’s E-Book that is sold between now and a week before Christmas 2013. We are also accepting applications for our free coaching group we will be offering […]
In this episode of the Dr. Rob Show, we start the conversation off by answering a couple of quick questions from one of our Facebook friends regarding the food list on Dr. Rob’s e-book. In speaking of the e-book, we mention that one dollar from every e-book sold will be donated to Toy’s For Tot’s up […]
In this episode of the Dr. Rob show we answer some questions from our listeners. Our first question is from Mariah. Q1: After years of taking Synthroid for Hypothyroidism, I switched a few months ago to Erfa Thyroid, then Armor thyroid. Last week my labs came back: Hashimotos. My doctor asked me to try the GAPS […]
In this episode of the Dr. Rob Show we talk about gallstones, how to pass them and how to prevent them in the first place. Dr. Rob explains what gallstones are and the symptoms associated with gallstones and how the liver plays a critical role in this common “American” problem. When discussing gallstones and gallbladder issues […]
In this episode of the Dr. Rob Show we answer a follow up question from our previous episode regarding CRP. Thank you once again for taking the time to educate us all on so many different levels. Every time I listen to your podcast I take something new with me even when you do repeat […]
In this episode of the Dr. Rob Show we answer another e-mail from one of our female listeners who cant seem to get any real help and is frustrated with her health and weight. Here is the e-mail: Hi! I am writing this because I have no idea where else to turn. I have been to multiple doctors and seem to get no real answers. If this email could be passed on to Dr. Maki or anybody that may have suggestions, I would really appreciate it. My name is Marti, I’m a 47 year old woman from Michigan. I have been following a whole foods, plant based diet for over 1.5 years. I was borderline diabetic, had high cholesterol and was very overweight. I have managed to lose 40 lbs, in the first six months, and have not been able to drop a pound since, I am still borderline diabetic and my cholesterol and triglyceride numbers have actually increased. I do not cheat, I exercise regularly and am so completely and totally frustrated I could, and have, screamed. I have been overweight my entire adult life and have struggled to lose weight, despite what I am eating or how much I work out. […]
In this episode of the Dr. Rob we answer some of the male listeners e-mails that have come in over the last few weeks. Our first e-mail is from Tom. I have a bunch of questions, first in the last 19 months I have lost between 70 and 75lbs, still feel like need to loose another 25 more. I am 51 years old and have made huge changes to my lifestyle. My first question is why can I not seem to loose more than 75lbs, seems like as soon as I get to 75 down it goes back up and need to try again, my diet is very clean, no age No garbage. I know I could be putting muscle on because when I measure myself have not gotten any bigger, just frustrating that am putting in all this hard work and not seeing the results like I used to. I work out 6days/week doing strength training and cardio 1/2hour of strength and 1hour of cardio. So any suggestions would be great. My next question could be related to the first, I have a history of kidney stones and on the last cat scan my prostate was enlarged, dr did not seem to be worried though (I use the va hospital). Could my horemones be out of whack, could that be causing these issues? I tried to get my dr to test my testosterone levels and was met with resistance, should I push for it? Sorry that this is such a long email but I love your podcast and thought you might have some insight. Will try to send pics of my weight loss in another email. Thank you so much Dr. Rob’s Response: First off, congratulations on losing 75 […]
In this episode of the Dr. Rob Show we answer an e-mail from one of our female listeners. Here is the e-mail: It has been about 5.5 months since I began, I’ve lost a total of around 27 lbs. My weight fluctuates day to day within about a 2-lb range, but I’m consistently getting scale […]
In this episode of the Dr. Rob Show we interview the co-owners of Fitter London, Matt Whitmore and Keris Marsden. This amazing couple have a passion for nutrition and fitness and love to help people lead healthier and happier lives through fun exercise and nutrition guides. They have just launched their most recent book called […]
In this episode of The Dr. Rob Show, we answer a listener e-mail asking us to address Gout, which affects roughly 1-2 % of the US population. Gout is classified as an acute form of inflammatory arthritis caused by an elevation of uric acid in the blood. This increase in uric acid precipitates out of the […]
In this episode of The Dr. Rob Show, we bring the conversation back to the male audience. We have received a few recent requests from a couple listeners asking for us to provide more information on Andropause or Low T. Low Testosterone Questionnaire Dr. Rob discusses a recent 61 year old patient that originally came […]
