Anxiety Slayer
Summary: With over 5 million downloads and hundreds of episodes, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. Listen in for a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm and centered. Join us for weekly podcasts for your peace of mind and personal growth. www.anxietyslayer.com
- Visit Website
- RSS
- Artist: Shann Vander Leek & Ananga Sivyer
- Copyright: Copyright 2010 - 2018 Ananga Sivyer & Shann Vander Leek. All rights reserved.
Podcasts:
Ananga talks about all or nothing thinking and how we might give ourselves and others some space by not thinking in black and white.
Ananga talks about all or nothing thinking and how we might give ourselves and others some space by not thinking in black and white.
Enjoy a few minutes of our Breathing Calm guided relaxation audio available for the price of a latte from the Slayer Store at AnxietySlayer.com
Enjoy a few minutes of our Breathing Calm guided relaxation audio available for the price of a latte from the Slayer Store at AnxietySlayer.com
Enjoy a few minutes of our Breathing Calm guided relaxation audio available for the price of a latte from the Slayer Store at AnxietySlayer.com
The third part of Shann’s Mind, Body and Soul series: nourishing your spirit.
The third part of Shann’s Mind, Body and Soul series: nourishing your spirit.
The third part of Shann’s Mind, Body and Soul series: nourishing your spirit.
In this podcast Ananga talks about how to use Progressive Muscle Relaxation to dissolve stress and tension.
In this podcast Ananga talks about how to use Progressive Muscle Relaxation to dissolve stress and tension.
In this podcast Ananga talks about how to use Progressive Muscle Relaxation to dissolve stress and tension.
The second part of Shann's Mind, Body and Soul series: calming your body.
The second part of Shann's Mind, Body and Soul series: calming your body.
The second part of Shann's Mind, Body and Soul series: calming your body.
This preview features a few minutes from the Restful Awareness guided meditation available in the store at anxietyslayer.com
