Dishing Up Nutrition show

Dishing Up Nutrition

Summary: Understand the connection between what you eat and how you feel. Hosted by licensed nutritionists and dietitians from Nutritional Weight & Wellness we share practical, real-life solutions for healthier living through nutrition. We’ve helped thousands of clients and listeners discover how real food can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, decrease inflammation and so much more. Our hosts take listeners questions and bring in expert guests for discussions on nutrition issues, trends, supplements, cooking and new research. More at weightandwellness.com

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  • Artist: Nutritional Weight & Wellness, Inc.
  • Copyright: Copyright © 2018 Nutritional Weight & Wellness, Inc. All rights reserved.

Podcasts:

 Aching Feet & What You Eat | File Type: audio/mpeg | Duration: 00:43:50

If aching feet are causing you to miss out on your favorite activities, listen in to learn the connection between what you're eating and how your tired feet are feeling. 

 Aching Feet & What You Eat | File Type: audio/mpeg | Duration: 43:50

If aching feet are causing you to miss out on your favorite activities, listen in to learn the connection between what you're eating and how your tired feet are feeling. 

 Building Strong Bones as a Teen and Young Adult | File Type: audio/mpeg | Duration: 41:54

Teens need to build strong bones so they can have strong bodies when they get older, unfortunately it’s not often something young people think or know about, until today.

 Building Strong Bones as a Teen and Young Adult | File Type: audio/mpeg | Duration: 00:41:55

Teens need to build strong bones so they can have strong bodies when they get older, unfortunately it’s not often something young people think or know about, until today.

 Eating to Protect Your Health As You Age | File Type: audio/mpeg | Duration: 41:53

Aging doesn’t have to mean feeling achy, tired and the list  of maladies to come goes on and on. Listen in to learn how to protect your health with real food.

 Eating to Protect Your Health As You Age | File Type: audio/mpeg | Duration: 00:41:53

Aging doesn’t have to mean feeling achy, tired and the list  of maladies to come goes on and on. Listen in to learn how to protect your health with real food.

 The Frustrations of a Compulsive Eater | File Type: audio/mpeg | Duration: 00:43:43

Two nutritionists share what real food can do to combat the frustrations of a compulsive eater. 

 The Frustrations of a Compulsive Eater | File Type: audio/mpeg | Duration: 43:42

Two nutritionists share what real food can do to combat the frustrations of a compulsive eater. 

 The Biggest Loser Doesn’t Tell the Full Story | File Type: audio/mpeg | Duration: 00:44:57

Recent studies have shown that The Biggest Loser doesn’t lead to successful weight loss. We’ll explore what healthy weight loss really means and hear from Nell who lost an amazing 90 pounds by following our tips.

 The Biggest Loser Doesn't Tell the Full Story | File Type: audio/mpeg | Duration: 44:57

Recent studies have shown that The Biggest Loser doesn’t lead to successful weight loss. We’ll explore what healthy weight loss really means and hear from Nell who lost an amazing 90 pounds by following our tips.

 Alcohol Is Not A Health Food | File Type: audio/mpeg | Duration: 44:02

Get the real scoop behind the connection between alcohol and cravings, weight gain, cancer, and the frequently discussed heart health.

 Alcohol Is Not A Health Food | File Type: audio/mpeg | Duration: 00:44:03

Get the real scoop behind the connection between alcohol and cravings, weight gain, cancer, and the frequently discussed heart health.

 How Safe Is Your Drinking Water? | File Type: audio/mpeg | Duration: 44:55

Did you know that 99% of contaminants in water have no taste? Listen in to learn what might be in your water and what you can do to protect your family from unwanted chemicals. 

 How Safe Is Your Drinking Water? | File Type: audio/mpeg | Duration: 00:44:55

Did you know that 99% of contaminants in water have no taste? Listen in to learn what might be in your water and what you can do to protect your family from unwanted chemicals. 

 Food Sensitivities and Food Allergies | File Type: audio/mpeg | Duration: 45:29

Food allergies are rising, dramatically so among children. Listen in as nutritionists share firsthand experience at navigating life with allergies or sensitivities.

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