Dishing Up Nutrition show

Dishing Up Nutrition

Summary: Understand the connection between what you eat and how you feel. Hosted by licensed nutritionists and dietitians from Nutritional Weight & Wellness we share practical, real-life solutions for healthier living through nutrition. We’ve helped thousands of clients and listeners discover how real food can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, decrease inflammation and so much more. Our hosts take listeners questions and bring in expert guests for discussions on nutrition issues, trends, supplements, cooking and new research. More at weightandwellness.com

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  • Artist: Nutritional Weight & Wellness, Inc.
  • Copyright: Copyright © 2018 Nutritional Weight & Wellness, Inc. All rights reserved.

Podcasts:

 Multiple Sclerosis with special guest Dr. Terry Wahls | File Type: audio/mpeg | Duration: 45:16

Learn what foods stress your body and which help ease the impact of autoimmune conditions like M.S. Special guest Dr. Terry Wahls joins us to discuss. 

 Understanding Your Cholesterol Numbers | File Type: audio/mpeg | Duration: 00:46:56

LDL, HDL, triglycerides, what exactly does it all mean? Listen in as nutritionists clarify and debunk those confusing cholesterol terms and what you can learn from your numbers.

 Understanding Your Cholesterol Numbers | File Type: audio/mpeg | Duration: 46:56

LDL, HDL, triglycerides, what exactly does it all mean? Listen in as nutritionists clarify and debunk those confusing cholesterol terms and what you can learn from your numbers.

 Nutrition to Heal Your Brain | File Type: audio/mpeg | Duration: 00:45:10

Through proper nutrition you can keep your brain healthy year after year. Listen in as William J. Walsh, PhD and Nutritional Weight & Wellness nutritionists discuss how.

  Nutrition to Heal Your Brain | File Type: audio/mpeg | Duration: 45:10

Through proper nutrition you can keep your brain healthy year after year. Listen in as William J. Walsh, PhD and Nutritional Weight & Wellness nutritionists discuss how.

 How to Avoid the Complications of Diabetes | File Type: audio/mpeg | Duration: 00:42:38

We have the power to prevent diabetes, and to control the associated health complications and/or the progression of the disease. Listen in to learn how.

 How to Avoid the Complications of Diabetes | File Type: audio/mpeg | Duration: 42:38

We have the power to prevent diabetes, and to control the associated health complications and/or the progression of the disease. Listen in to learn how.

 Concussions and the Role of Omega-3 Fatty Acids | File Type: audio/mpeg | Duration: 00:43:57

Dr. Lewis, founder and President of the Brain Health Education and Research Foundation joins Dishing Up Nutrition to discuss the important topic of how to restore health to injured brains.

 Concussions and the Role of Omega-3 Fatty Acids | File Type: audio/mpeg | Duration: 43:57

Dr. Lewis, founder and President of the Brain Health Education and Research Foundation joins Dishing Up Nutrition to discuss the important topic of how to restore health to injured brains.

 Have You Tried Nutrition for Your Aches & Pains? | File Type: audio/mpeg | Duration: 00:43:25

No matter what kind of arthritis you or a loved one has, there are several different nutrition strategies to help reduce your joint inflammation and ultimately reduce your pain.

 Have You Tried Nutrition for Your Aches & Pains? | File Type: audio/mpeg | Duration: 43:25

No matter what kind of arthritis you or a loved one has, there are several different nutrition strategies to help reduce your joint inflammation and ultimately reduce your pain.

 Low Moods and You; The Nutritional Solution | File Type: audio/mpeg | Duration: 00:42:49

Your brain needs critical nutrients to produce good mood chemicals, listen in to learn what foods help and what foods hurt your mood.

 Low Moods and You; The Nutritional Solution | File Type: audio/mpeg | Duration: 42:48

Your brain needs critical nutrients to produce good mood chemicals, listen in to learn what foods help and what foods hurt your mood.

 Gut Health and Weight Loss | File Type: audio/mpeg | Duration: 00:41:41

New science is pointing to an important factor in losing weight … your gut health. Confused? You’re not alone. Listen in to learn what the bacteria in your gut have to do with your metabolism and ultimate weight loss.  

 Gut Health and Weight Loss | File Type: audio/mpeg | Duration: 41:41

New science is pointing to an important factor in losing weight … your gut health. Confused? You’re not alone. Listen in to learn what the bacteria in your gut have to do with your metabolism and ultimate weight loss.  

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